Shake and Bake
Workouts
Sunday 8/23/20 @ 11:16 AM
✅
116kj
82rpm
37%
16mph
Saturday 5/8/21 @ 6:48 PM
99kj
82rpm
35%
14mph
Monday 5/10/21 @ 9:58 PM
✅
201kj
80rpm
41%
17mph
Friday 4/9/21 @ 12:59 PM
154kj
78rpm
37%
15mph
Sunday 4/11/21 @ 9:27 PM
✅
106kj
89rpm
34%
15mph
Friday 10/2/20 @ 5:8 PM
61kj
80rpm
29%
12mph
Tuesday 11/10/20 @ 12:25 AM
✅
213kj
72rpm
45%
17mph
Sunday 2/21/21 @ 5:0 PM
170kj
72rpm
41%
15mph
Sunday 1/3/21 @ 10:55 PM
✅
110kj
84rpm
36%
16mph
Friday 2/5/21 @ 1:9 PM
84kj
83rpm
32%
14mph
Friday 1/15/21 @ 11:43 AM
✅
192kj
81rpm
39%
17mph
Thursday 1/14/21 @ 8:24 PM
151kj
78rpm
36%
15mph
Friday 5/15/20 @ 9:20 PM
✅
180kj
80rpm
39%
16mph
Friday 5/15/20 @ 4:26 PM
131kj
65rpm
42%
14mph
Wednesday 4/29/20 @ 10:8 AM
✅
142kj
82rpm
34%
14mph
Saturday 5/9/20 @ 6:16 PM
134kj
68rpm
39%
14mph
Friday 5/1/20 @ 9:42 PM
✅
102kj
81rpm
36%
15mph
Thursday 5/7/20 @ 8:48 PM
101kj
76rpm
37%
15mph
Tuesday 2/4/20 @ 11:1 PM
119kj
85rpm
31%
14mph
Saturday 4/25/20 @ 9:33 PM
✅
132kj
77rpm
34%
14mph
Workouts
170
kj
Sunday 2/21/21
131
kj
Friday 5/15/20
134
kj
Saturday 5/9/20