Shake and Bake
Workouts
Sunday 6/13/21 @ 8:23 PM
✅
63kj
78rpm
40%
16mph
Tuesday 6/29/21 @ 10:47 PM
36kj
57rpm
40%
12mph
Wednesday 6/9/21 @ 10:23 PM
✅
63kj
69rpm
44%
16mph
Tuesday 4/13/21 @ 11:21 PM
50kj
45rpm
50%
12mph
Monday 5/24/21 @ 10:16 AM
✅
93kj
79rpm
40%
16mph
Saturday 5/22/21 @ 10:54 PM
45kj
47rpm
41%
11mph
Friday 2/12/21 @ 10:28 PM
✅
73kj
68rpm
48%
18mph
Wednesday 4/21/21 @ 10:56 PM
51kj
53rpm
47%
14mph
Friday 3/26/21 @ 10:11 PM
✅
100kj
75rpm
43%
17mph
Wednesday 3/24/21 @ 9:25 PM
70kj
54rpm
44%
13mph
Thursday 1/14/21 @ 11:18 PM
✅
122kj
81rpm
39%
16mph
Sunday 1/10/21 @ 7:13 PM
60kj
64rpm
34%
11mph
Thursday 5/14/20 @ 9:38 PM
✅
95kj
82rpm
34%
15mph
Tuesday 5/19/20 @ 11:2 PM
58kj
52rpm
36%
9mph
Wednesday 5/6/20 @ 10:15 PM
✅
89kj
79rpm
34%
14mph
Sunday 5/3/20 @ 11:1 PM
61kj
62rpm
35%
11mph
Tuesday 2/4/20 @ 11:1 PM
119kj
85rpm
31%
14mph
Wednesday 4/22/20 @ 10:26 PM
✅
144kj
64rpm
41%
14mph
Sunday 4/12/20 @ 5:11 PM
✅
77kj
88rpm
29%
13mph
Wednesday 4/22/20 @ 1:33 AM
59kj
70rpm
31%
12mph