Shake and Bake
VS
Workouts
Tuesday 3/8/22 @ 11:28 AM
84kj
80rpm
33%
14mph
Wednesday 3/16/22 @ 12:10 AM
✅
100kj
83rpm
35%
15mph
Tuesday 2/15/22 @ 11:33 PM
56kj
60rpm
46%
16mph
Tuesday 11/2/21 @ 8:16 PM
✅
63kj
60rpm
49%
16mph
Wednesday 12/1/21 @ 11:12 PM
✅
107kj
79rpm
38%
15mph
Monday 11/15/21 @ 8:49 PM
97kj
76rpm
37%
15mph
Sunday 5/23/21 @ 11:19 AM
126kj
84rpm
38%
17mph
Monday 5/31/21 @ 8:4 PM
✅
222kj
160rpm
0%
0mph
Wednesday 4/21/21 @ 9:51 PM
209kj
79rpm
42%
17mph
Tuesday 4/13/21 @ 9:10 PM
✅
342kj
164rpm
0%
0mph
Thursday 3/25/21 @ 10:8 PM
143kj
90rpm
38%
17mph
Friday 3/26/21 @ 12:45 AM
✅
229kj
166rpm
0%
0mph
Monday 1/4/21 @ 10:55 PM
185kj
77rpm
41%
16mph
Thursday 12/31/20 @ 9:56 PM
✅
324kj
160rpm
0%
0mph
Friday 12/11/20 @ 11:10 AM
127kj
75rpm
42%
17mph
Wednesday 12/9/20 @ 10:16 PM
✅
228kj
163rpm
0%
0mph
Tuesday 10/6/20 @ 11:24 AM
128kj
79rpm
41%
17mph
Friday 10/23/20 @ 8:34 PM
✅
234kj
166rpm
0%
0mph
Saturday 8/1/20 @ 7:49 PM
255kj
78rpm
39%
16mph
Wednesday 8/5/20 @ 8:41 PM
✅
490kj
159rpm
0%
0mph
alexisbyrd
RVA / ig: @lexdbyrd
11
VS
alanaaugust0
Massachusetts
57
🔥
Workouts
209
kj
Wednesday 4/21/21
185
kj
Monday 1/4/21
128
kj
Tuesday 10/6/20