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Shake and Bake
alexisbyrd
RVA / ig: @lexdbyrd
12
Beat agirlnamedcody
VS
agirlnamedcody
Lodi, CA
18 🔥
Beat alexisbyrd
Workouts
Previous Workouts
Next Workouts
Tuesday 2/9/21 @ 5:46 PM
51
kj
84
rpm
35
%
15
mph
10 min Low Impact Ride
Emma Lovewell
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Share
Sunday 1/16/22 @ 3:1 PM
✅
59
kj
87
rpm
36
%
16
mph
Sunday 6/13/21 @ 8:23 PM
✅
63
kj
78
rpm
40
%
16
mph
10 min Low Impact Ride
Jess King
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Tuesday 6/15/21 @ 12:12 PM
59
kj
81
rpm
38
%
16
mph
Thursday 3/18/21 @ 10:24 PM
71
kj
83
rpm
34
%
15
mph
15 min Low Impact Ride
Robin Arzón
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Tuesday 10/20/20 @ 11:14 AM
✅
73
kj
84
rpm
34
%
15
mph
Wednesday 3/3/21 @ 11:2 PM
✅
53
kj
84
rpm
36
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Saturday 3/6/21 @ 6:7 PM
50
kj
83
rpm
34
%
15
mph
Tuesday 5/5/20 @ 9:39 PM
113
kj
81
rpm
38
%
16
mph
20 min 90s Pop Ride
Cody Rigsby
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Monday 4/27/20 @ 11:28 AM
✅
130
kj
78
rpm
41
%
17
mph
Sunday 5/3/20 @ 4:11 PM
173
kj
83
rpm
37
%
16
mph
30 min Sundays with Love
Ally Love
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Sunday 3/29/20 @ 3:59 PM
✅
197
kj
81
rpm
40
%
17
mph
Wednesday 4/8/20 @ 9:36 PM
✅
44
kj
84
rpm
33
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Wednesday 2/5/20 @ 12:18 PM
43
kj
82
rpm
33
%
14
mph
Sunday 4/12/20 @ 5:11 PM
77
kj
88
rpm
29
%
13
mph
20 min Recovery Ride
Robin Arzón
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Share
Saturday 3/28/20 @ 10:37 PM
✅
108
kj
87
rpm
35
%
16
mph
Thursday 2/13/20 @ 11:47 PM
39
kj
81
rpm
32
%
14
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Tuesday 3/17/20 @ 11:32 AM
✅
70
kj
81
rpm
41
%
17
mph
Sunday 3/8/20 @ 1:29 PM
93
kj
82
rpm
34
%
15
mph
20 min 90s Pop Ride
Kendall Toole
View Class
Share
Friday 2/28/20 @ 2:17 PM
✅
117
kj
80
rpm
38
%
16
mph
Previous Workouts
Next Workouts
alexisbyrd
RVA / ig: @lexdbyrd
12
Beat agirlnamedcody
VS
agirlnamedcody
Lodi, CA
18 🔥
Beat alexisbyrd
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Emma Lovewell
View Class
Share
51
kj
Tuesday 2/9/21
✅
59
kj
Sunday 1/16/22
10 min Low Impact Ride
Jess King
View Class
Share
✅
63
kj
Sunday 6/13/21
59
kj
Tuesday 6/15/21
15 min Low Impact Ride
Robin Arzón
View Class
Share
71
kj
Thursday 3/18/21
✅
73
kj
Tuesday 10/20/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
53
kj
Wednesday 3/3/21
50
kj
Saturday 3/6/21
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
113
kj
Tuesday 5/5/20
✅
130
kj
Monday 4/27/20
30 min Sundays with Love
Ally Love
View Class
Share
173
kj
Sunday 5/3/20
✅
197
kj
Sunday 3/29/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
44
kj
Wednesday 4/8/20
43
kj
Wednesday 2/5/20
20 min Recovery Ride
Robin Arzón
View Class
Share
77
kj
Sunday 4/12/20
✅
108
kj
Saturday 3/28/20
10 min Low Impact Ride
Ally Love
View Class
Share
39
kj
Thursday 2/13/20
✅
70
kj
Tuesday 3/17/20
20 min 90s Pop Ride
Kendall Toole
View Class
Share
93
kj
Sunday 3/8/20
✅
117
kj
Friday 2/28/20
Previous Workouts
Next Workouts