Shake and Bake

Workouts

Tuesday 2/23/21 @ 10:57 PM
204kj
80rpm
42%
17mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 2/23/21 @ 12:25 AM
βœ…
423kj
65rpm
63%
22mph
Thursday 2/18/21 @ 11:22 PM
40kj
93rpm
29%
14mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 11/25/20 @ 8:17 PM
βœ…
41kj
74rpm
35%
14mph
Wednesday 6/3/20 @ 9:56 PM
163kj
77rpm
39%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:58 PM
βœ…
373kj
67rpm
60%
21mph
Saturday 5/16/20 @ 4:58 PM
176kj
86rpm
36%
16mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:54 PM
βœ…
351kj
68rpm
58%
21mph
Saturday 5/2/20 @ 1:58 PM
161kj
79rpm
37%
15mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 5/2/20 @ 1:58 PM
βœ…
271kj
77rpm
47%
19mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
204 kj
Tuesday 2/23/21
βœ… 423 kj
Tuesday 2/23/21
10 min Low Impact Ride
Tunde Oyeneyin
40 kj
Thursday 2/18/21
βœ… 41 kj
Wednesday 11/25/20
30 min Speak Up Ride
Tunde Oyeneyin
163 kj
Wednesday 6/3/20
βœ… 373 kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
176 kj
Saturday 5/16/20
βœ… 351 kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
161 kj
Saturday 5/2/20
βœ… 271 kj
Saturday 5/2/20