Shake and Bake
Workouts
Tuesday 11/8/22 @ 11:17 AM
280kj
67rpm
45%
16mph
Friday 11/4/22 @ 6:59 PM
✅
454kj
45rpm
76%
19mph
Thursday 12/10/20 @ 10:38 AM
✅
257kj
79rpm
46%
19mph
Tuesday 12/8/20 @ 1:11 PM
253kj
56rpm
58%
17mph
Tuesday 12/8/20 @ 11:3 AM
228kj
72rpm
47%
18mph
Saturday 11/14/20 @ 1:3 PM
✅
354kj
43rpm
75%
18mph
Thursday 11/12/20 @ 12:53 AM
242kj
69rpm
49%
18mph
Sunday 11/8/20 @ 4:57 PM
✅
342kj
42rpm
79%
18mph
Monday 10/5/20 @ 10:1 AM
215kj
77rpm
44%
17mph
Thursday 10/1/20 @ 8:59 PM
✅
440kj
39rpm
93%
20mph
Tuesday 5/5/20 @ 10:15 AM
✅
260kj
77rpm
46%
19mph
Monday 5/4/20 @ 3:57 PM
195kj
61rpm
45%
15mph
Monday 4/27/20 @ 9:24 AM
✅
244kj
85rpm
42%
18mph
Sunday 3/22/20 @ 11:21 PM
225kj
63rpm
49%
16mph
Sunday 4/26/20 @ 11:0 AM
✅
274kj
83rpm
44%
19mph
Friday 4/24/20 @ 2:0 PM
248kj
58rpm
52%
16mph
Tuesday 4/7/20 @ 9:28 AM
✅
272kj
76rpm
47%
19mph
Wednesday 4/8/20 @ 10:54 AM
245kj
52rpm
58%
15mph
Friday 3/27/20 @ 10:29 AM
256kj
67rpm
51%
19mph
Thursday 3/26/20 @ 10:1 AM
✅
258kj
54rpm
56%
16mph
Workouts
248
kj
Friday 4/24/20