Shake and Bake
Workouts
Monday 3/1/21 @ 10:34 AM
✅
336kj
73rpm
46%
18mph
Friday 3/5/21 @ 1:37 PM
256kj
66rpm
44%
15mph
Wednesday 1/11/23 @ 10:35 AM
180kj
66rpm
44%
16mph
Monday 5/3/21 @ 12:46 PM
✅
202kj
68rpm
46%
16mph
Monday 8/16/21 @ 9:47 AM
213kj
62rpm
50%
17mph
Wednesday 8/18/21 @ 12:54 PM
✅
213kj
72rpm
45%
17mph
Thursday 2/25/21 @ 1:18 AM
190kj
66rpm
46%
17mph
Tuesday 2/16/21 @ 1:16 AM
✅
210kj
76rpm
43%
17mph
Friday 8/14/20 @ 9:59 AM
✅
233kj
69rpm
48%
18mph
Friday 1/15/21 @ 2:20 AM
199kj
72rpm
44%
16mph
Sunday 9/15/19 @ 9:48 AM
✅
413kj
70rpm
52%
19mph
Friday 9/13/19 @ 12:21 PM
289kj
69rpm
44%
16mph
Saturday 7/6/19 @ 3:3 PM
✅
295kj
66rpm
47%
17mph
Sunday 8/18/19 @ 2:24 PM
290kj
75rpm
42%
16mph
Wednesday 4/3/19 @ 9:50 AM
210kj
64rpm
49%
17mph
Wednesday 2/20/19 @ 1:57 AM
✅
228kj
78rpm
43%
17mph
Friday 3/8/19 @ 10:57 AM
210kj
66rpm
48%
17mph
Saturday 3/2/19 @ 2:42 PM
✅
213kj
63rpm
48%
16mph
Tuesday 2/12/19 @ 11:2 AM
312kj
66rpm
48%
17mph
Tuesday 2/12/19 @ 2:1 PM
✅
315kj
75rpm
44%
17mph
Workouts
256
kj
Friday 3/5/21
290
kj
Sunday 8/18/19