Shake and Bake
VS
Workouts
Thursday 4/22/21 @ 9:45 AM
324kj
63rpm
50%
17mph
Friday 9/3/21 @ 12:21 PM
✅
428kj
81rpm
46%
19mph
Thursday 5/6/21 @ 9:40 AM
317kj
73rpm
45%
17mph
Wednesday 9/1/21 @ 1:48 PM
✅
379kj
81rpm
44%
18mph
Tuesday 3/9/21 @ 10:39 AM
169kj
67rpm
50%
18mph
Tuesday 4/7/20 @ 12:26 AM
✅
180kj
77rpm
46%
18mph
Thursday 4/16/20 @ 9:37 AM
✅
256kj
75rpm
47%
19mph
Monday 8/24/20 @ 2:31 PM
249kj
83rpm
42%
18mph
Saturday 3/21/20 @ 2:29 PM
✅
356kj
75rpm
46%
18mph
Thursday 4/9/20 @ 11:6 PM
111kj
79rpm
39%
16mph
Monday 3/30/20 @ 10:13 AM
235kj
66rpm
49%
18mph
Wednesday 4/1/20 @ 7:3 PM
✅
260kj
77rpm
47%
19mph
Sunday 5/26/19 @ 12:15 PM
247kj
72rpm
49%
18mph
Sunday 6/2/19 @ 8:10 PM
✅
258kj
82rpm
44%
18mph
Tuesday 5/7/19 @ 11:41 AM
✅
223kj
73rpm
46%
18mph
Monday 5/6/19 @ 6:53 PM
170kj
86rpm
42%
18mph
Sunday 3/31/19 @ 11:40 AM
252kj
63rpm
45%
16mph
Thursday 12/20/18 @ 7:0 PM
✅
335kj
78rpm
43%
17mph
Sunday 1/6/19 @ 4:53 PM
85kj
65rpm
45%
16mph
Friday 1/18/19 @ 10:2 PM
✅
137kj
78rpm
46%
19mph
alexis_lo_raine
Philly
13
VS
amyleah
Granite Falls, NC ❤️ PZP
16
🔥