Shake and Bake
VS
Workouts
Sunday 2/16/20 @ 3:48 PM
✅
404kj
81rpm
45%
19mph
Saturday 6/6/20 @ 2:59 PM
315kj
84rpm
40%
17mph
Wednesday 7/12/23 @ 11:5 AM
119kj
68rpm
43%
16mph
Tuesday 6/6/23 @ 10:57 PM
✅
135kj
77rpm
42%
17mph
Tuesday 3/7/23 @ 11:16 AM
171kj
69rpm
42%
16mph
Tuesday 3/7/23 @ 12:28 AM
✅
221kj
83rpm
41%
17mph
Monday 5/17/21 @ 10:13 AM
71kj
58rpm
52%
17mph
Monday 2/1/21 @ 12:8 PM
✅
84kj
65rpm
51%
18mph
Thursday 4/16/20 @ 9:37 AM
✅
256kj
75rpm
47%
19mph
Sunday 2/24/19 @ 11:36 PM
238kj
81rpm
42%
18mph
Tuesday 11/12/19 @ 10:28 AM
✅
285kj
80rpm
46%
19mph
Saturday 4/4/20 @ 7:30 PM
258kj
85rpm
43%
19mph
Wednesday 11/27/19 @ 2:43 PM
✅
147kj
66rpm
49%
18mph
Wednesday 3/11/20 @ 11:8 AM
145kj
76rpm
44%
17mph
Friday 1/31/20 @ 10:13 AM
✅
271kj
77rpm
47%
19mph
Friday 1/31/20 @ 1:20 AM
218kj
80rpm
42%
17mph
Friday 1/10/20 @ 10:17 AM
✅
386kj
78rpm
45%
18mph
Wednesday 1/8/20 @ 11:25 PM
210kj
91rpm
31%
14mph
Monday 8/26/19 @ 9:38 AM
✅
174kj
62rpm
55%
19mph
Tuesday 9/10/19 @ 8:52 AM
138kj
75rpm
43%
17mph
alexis_lo_raine
Philly
12
VS
allaboutme
#USAFA27 Sheridan WY
13
🔥
Workouts
315
kj
Saturday 6/6/20