Shake and Bake
Workouts
Monday 5/29/23 @ 1:27 PM
39kj
60rpm
39%
13mph
Sunday 4/2/23 @ 2:45 AM
✅
44kj
68rpm
37%
14mph
Sunday 5/26/19 @ 12:15 PM
✅
247kj
72rpm
49%
18mph
Sunday 1/23/22 @ 7:36 PM
141kj
79rpm
35%
14mph
Monday 11/15/21 @ 10:53 AM
✅
290kj
68rpm
45%
17mph
Monday 1/10/22 @ 1:42 AM
230kj
74rpm
38%
15mph
Monday 8/5/19 @ 9:25 AM
✅
219kj
61rpm
51%
18mph
Monday 1/4/21 @ 12:11 AM
124kj
74rpm
35%
14mph
Wednesday 3/20/19 @ 9:34 AM
205kj
61rpm
50%
17mph
Thursday 2/28/19 @ 11:32 AM
✅
213kj
81rpm
41%
17mph
Thursday 2/7/19 @ 11:37 AM
202kj
68rpm
46%
17mph
Thursday 2/7/19 @ 11:43 AM
✅
202kj
79rpm
41%
17mph
Monday 2/4/19 @ 10:29 AM
183kj
64rpm
46%
16mph
Saturday 2/2/19 @ 9:34 PM
✅
245kj
80rpm
44%
18mph
Saturday 12/29/18 @ 5:36 PM
80kj
61rpm
45%
15mph
Sunday 2/3/19 @ 10:47 PM
✅
120kj
78rpm
45%
18mph
Monday 12/31/18 @ 1:32 PM
300kj
74rpm
44%
17mph
Friday 1/4/19 @ 10:45 AM
✅
318kj
70rpm
45%
17mph
Tuesday 12/25/18 @ 1:55 PM
107kj
67rpm
42%
15mph
Thursday 12/13/18 @ 12:2 PM
✅
137kj
84rpm
39%
17mph
Workouts
202
kj
Thursday 2/7/19
300
kj
Monday 12/31/18