Shake and Bake
VS
Workouts
Tuesday 7/21/20 @ 10:1 AM
✅
255kj
70rpm
49%
19mph
Wednesday 7/15/20 @ 3:28 PM
252kj
73rpm
47%
18mph
Saturday 5/23/20 @ 2:1 PM
216kj
67rpm
47%
17mph
Saturday 5/23/20 @ 1:59 PM
✅
259kj
73rpm
48%
19mph
Friday 5/1/20 @ 9:31 AM
✅
277kj
81rpm
46%
19mph
Wednesday 4/29/20 @ 2:0 PM
260kj
77rpm
45%
18mph
Sunday 4/26/20 @ 11:0 AM
274kj
83rpm
44%
19mph
Friday 4/24/20 @ 1:59 PM
✅
281kj
82rpm
45%
19mph
Friday 4/10/20 @ 10:9 AM
✅
277kj
77rpm
47%
19mph
Monday 4/6/20 @ 10:26 PM
269kj
79rpm
46%
19mph
Wednesday 4/1/20 @ 10:28 AM
248kj
74rpm
47%
18mph
Wednesday 4/1/20 @ 7:13 PM
✅
280kj
79rpm
47%
19mph
Sunday 9/1/19 @ 2:15 PM
✅
152kj
76rpm
44%
18mph
Thursday 1/16/20 @ 12:18 AM
132kj
84rpm
38%
17mph
Tuesday 7/23/19 @ 9:59 AM
✅
252kj
85rpm
42%
18mph
Friday 7/26/19 @ 12:36 AM
250kj
88rpm
41%
18mph
Saturday 7/6/19 @ 3:3 PM
295kj
66rpm
47%
17mph
Thursday 7/4/19 @ 5:29 PM
✅
351kj
80rpm
44%
18mph
Friday 5/10/19 @ 12:15 PM
213kj
83rpm
40%
17mph
Wednesday 5/15/19 @ 8:17 PM
✅
240kj
87rpm
41%
18mph
alexis_lo_raine
Philly
15
VS
aint_slippin
Ths sh*# hurts (Fort Bliss)
30
🔥
Workouts
252
kj
Wednesday 7/15/20
216
kj
Saturday 5/23/20
260
kj
Wednesday 4/29/20
274
kj
Sunday 4/26/20
295
kj
Saturday 7/6/19