Shake and Bake
Workouts
Tuesday 2/16/21 @ 10:48 AM
160kj
76rpm
38%
15mph
Wednesday 2/21/24 @ 2:18 AM
✅
324kj
78rpm
50%
21mph
Sunday 9/26/21 @ 12:49 PM
61kj
64rpm
33%
11mph
Sunday 9/26/21 @ 12:21 AM
✅
202kj
84rpm
46%
20mph
Saturday 6/5/21 @ 11:6 AM
149kj
73rpm
37%
14mph
Monday 6/7/21 @ 1:16 AM
✅
363kj
84rpm
50%
21mph
Saturday 5/16/20 @ 1:16 PM
133kj
70rpm
37%
14mph
Wednesday 12/16/20 @ 8:20 PM
✅
347kj
82rpm
50%
21mph
Thursday 10/15/20 @ 10:41 AM
188kj
80rpm
39%
16mph
Thursday 10/15/20 @ 8:51 PM
✅
404kj
80rpm
55%
22mph
Wednesday 8/5/20 @ 11:55 AM
218kj
78rpm
34%
14mph
Sunday 9/27/20 @ 12:54 AM
✅
514kj
82rpm
50%
21mph
Thursday 6/11/20 @ 11:3 AM
227kj
88rpm
35%
16mph
Wednesday 6/10/20 @ 9:47 PM
✅
568kj
88rpm
49%
22mph
Tuesday 5/12/20 @ 11:31 AM
173kj
73rpm
40%
15mph
Tuesday 5/12/20 @ 10:39 PM
✅
394kj
79rpm
54%
22mph
Thursday 4/9/20 @ 11:52 AM
85kj
72rpm
35%
13mph
Wednesday 10/16/19 @ 12:9 PM
✅
224kj
82rpm
49%
21mph
Monday 4/6/20 @ 11:33 AM
206kj
68rpm
37%
14mph
Thursday 4/2/20 @ 3:49 PM
✅
581kj
74rpm
56%
22mph
Workouts
160
kj
Tuesday 2/16/21
218
kj
Wednesday 8/5/20
173
kj
Tuesday 5/12/20