Shake and Bake
VS
Workouts
Thursday 10/12/23 @ 10:24 AM
✅
295kj
75rpm
55%
22mph
Thursday 12/16/21 @ 5:42 PM
78kj
80rpm
31%
13mph
Sunday 9/26/21 @ 12:49 PM
61kj
64rpm
33%
11mph
Tuesday 12/14/21 @ 12:52 PM
✅
79kj
79rpm
33%
13mph
Thursday 7/1/21 @ 12:9 PM
✅
167kj
71rpm
40%
15mph
Friday 7/2/21 @ 4:18 PM
147kj
77rpm
36%
15mph
Sunday 5/16/21 @ 11:15 AM
142kj
70rpm
37%
14mph
Tuesday 5/4/21 @ 12:17 PM
✅
157kj
80rpm
37%
15mph
Wednesday 10/14/20 @ 11:22 AM
kj
rpm
%
0mph
Thursday 10/15/20 @ 5:22 PM
✅
162kj
78rpm
38%
15mph
Thursday 7/23/20 @ 12:1 PM
238kj
81rpm
35%
15mph
Thursday 7/23/20 @ 12:34 PM
✅
310kj
81rpm
41%
17mph
Monday 4/6/20 @ 11:33 AM
206kj
68rpm
37%
14mph
Sunday 7/5/20 @ 1:43 PM
✅
316kj
75rpm
43%
17mph
Monday 4/27/20 @ 10:9 AM
162kj
70rpm
39%
14mph
Thursday 5/7/20 @ 11:37 AM
✅
206kj
81rpm
41%
17mph
Thursday 3/26/20 @ 12:11 PM
141kj
68rpm
38%
14mph
Wednesday 3/25/20 @ 11:34 AM
✅
191kj
76rpm
42%
16mph
Saturday 7/6/19 @ 11:44 AM
226kj
80rpm
34%
14mph
Thursday 7/4/19 @ 1:59 PM
✅
365kj
81rpm
44%
18mph
alexielawless
@alexisisal Jupiter, FL
15
VS
allboutme
Cocoa Beach
36
🔥
Workouts
238
kj
Thursday 7/23/20
226
kj
Saturday 7/6/19