Shake and Bake
Workouts
Friday 8/6/21 @ 12:1 PM
130kj
74rpm
48%
19mph
Saturday 4/17/21 @ 1:8 PM
✅
154kj
93rpm
43%
20mph
Monday 5/17/21 @ 6:11 PM
260kj
71rpm
49%
18mph
Friday 5/14/21 @ 11:59 AM
✅
383kj
75rpm
56%
22mph
Monday 2/22/21 @ 11:28 PM
179kj
73rpm
48%
19mph
Wednesday 4/21/21 @ 1:43 PM
✅
233kj
77rpm
53%
21mph
Wednesday 3/3/21 @ 12:30 AM
393kj
67rpm
51%
18mph
Monday 3/1/21 @ 2:57 PM
✅
584kj
77rpm
56%
22mph
Friday 11/6/20 @ 9:23 PM
215kj
70rpm
45%
17mph
Thursday 10/15/20 @ 12:51 PM
✅
356kj
79rpm
53%
21mph
Thursday 6/4/20 @ 9:33 PM
160kj
66rpm
50%
18mph
Sunday 5/31/20 @ 1:52 AM
✅
217kj
67rpm
58%
20mph
Saturday 3/21/20 @ 6:32 PM
234kj
70rpm
48%
18mph
Thursday 12/19/19 @ 1:16 PM
✅
254kj
69rpm
53%
18mph
Friday 4/17/20 @ 12:5 PM
107kj
69rpm
46%
17mph
Saturday 12/21/19 @ 2:31 PM
✅
116kj
80rpm
42%
17mph
Friday 4/3/20 @ 9:54 PM
250kj
69rpm
49%
18mph
Sunday 4/5/20 @ 6:43 PM
✅
345kj
65rpm
61%
21mph
Thursday 2/27/20 @ 8:10 PM
219kj
66rpm
48%
17mph
Saturday 3/28/20 @ 3:21 PM
✅
308kj
63rpm
61%
20mph
Workouts
179
kj
Monday 2/22/21
393
kj
Wednesday 3/3/21
107
kj
Friday 4/17/20