Shake and Bake
Workouts
Wednesday 11/3/21 @ 10:28 AM
218kj
71rpm
46%
17mph
Monday 10/25/21 @ 1:44 PM
✅
233kj
80rpm
43%
18mph
Thursday 11/12/20 @ 12:18 AM
✅
237kj
65rpm
50%
18mph
Tuesday 10/26/21 @ 4:38 PM
226kj
76rpm
45%
18mph
Wednesday 8/4/21 @ 11:44 PM
✅
165kj
74rpm
46%
18mph
Friday 8/20/21 @ 5:29 PM
150kj
84rpm
40%
18mph
Saturday 5/1/21 @ 5:6 PM
✅
93kj
65rpm
54%
19mph
Tuesday 6/29/21 @ 7:8 PM
84kj
65rpm
51%
18mph
Thursday 6/3/21 @ 8:6 PM
✅
123kj
66rpm
50%
18mph
Saturday 5/22/21 @ 1:46 PM
100kj
75rpm
42%
17mph
Sunday 3/7/21 @ 12:51 PM
✅
229kj
65rpm
49%
17mph
Monday 3/8/21 @ 2:41 PM
181kj
68rpm
43%
15mph
Wednesday 3/11/20 @ 12:40 PM
227kj
70rpm
47%
18mph
Sunday 9/1/19 @ 2:59 PM
✅
279kj
85rpm
45%
19mph
Tuesday 3/3/20 @ 9:9 PM
✅
223kj
73rpm
45%
17mph
Saturday 10/26/19 @ 1:55 PM
201kj
79rpm
41%
17mph
Tuesday 2/11/20 @ 9:23 PM
74kj
53rpm
57%
17mph
Friday 11/1/19 @ 1:22 PM
✅
88kj
65rpm
53%
19mph
Thursday 12/26/19 @ 8:43 PM
125kj
72rpm
42%
16mph
Tuesday 6/18/19 @ 9:46 PM
✅
170kj
85rpm
42%
18mph
Workouts
218
kj
Wednesday 11/3/21
226
kj
Tuesday 10/26/21
181
kj
Monday 3/8/21
201
kj
Saturday 10/26/19