Shake and Bake
Workouts
Tuesday 3/3/20 @ 9:9 PM
✅
223kj
73rpm
45%
17mph
Thursday 4/30/20 @ 12:28 AM
182kj
82rpm
39%
16mph
Sunday 11/8/20 @ 1:51 PM
180kj
63rpm
45%
16mph
Thursday 12/10/20 @ 6:31 PM
✅
183kj
70rpm
43%
16mph
Monday 6/8/20 @ 8:52 PM
✅
166kj
65rpm
51%
18mph
Saturday 6/6/20 @ 10:8 PM
126kj
67rpm
46%
16mph
Wednesday 4/29/20 @ 9:42 PM
✅
155kj
68rpm
48%
18mph
Friday 5/22/20 @ 10:42 PM
125kj
75rpm
42%
16mph
Wednesday 5/13/20 @ 5:58 AM
✅
230kj
69rpm
47%
18mph
Sunday 12/29/19 @ 1:25 AM
157kj
74rpm
38%
15mph
Wednesday 4/22/20 @ 10:56 PM
✅
355kj
68rpm
49%
18mph
Saturday 5/2/20 @ 6:43 PM
258kj
74rpm
41%
16mph
Thursday 2/13/20 @ 1:23 PM
✅
209kj
70rpm
45%
17mph
Monday 4/20/20 @ 4:30 PM
174kj
72rpm
41%
16mph
Thursday 1/30/20 @ 12:54 PM
✅
193kj
70rpm
44%
16mph
Friday 4/10/20 @ 7:12 PM
181kj
74rpm
42%
16mph
Tuesday 2/11/20 @ 1:33 AM
✅
204kj
75rpm
44%
17mph
Friday 2/14/20 @ 1:30 AM
155kj
74rpm
40%
15mph
Monday 12/23/19 @ 1:42 AM
✅
189kj
75rpm
41%
16mph
Tuesday 12/31/19 @ 3:32 PM
162kj
75rpm
39%
15mph
Workouts
182
kj
Thursday 4/30/20
157
kj
Sunday 12/29/19
258
kj
Saturday 5/2/20