Shake and Bake

Workouts

Wednesday 3/3/21 @ 12:30 AM
393kj
67rpm
51%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 3/6/21 @ 3:3 AM
308kj
66rpm
47%
17mph
Monday 3/29/21 @ 1:52 AM
181kj
69rpm
50%
19mph
20 min Hip Hop Ride
Olivia Amato
Tuesday 9/14/21 @ 11:53 PM
141kj
69rpm
46%
17mph
Wednesday 7/28/21 @ 12:13 PM
160kj
70rpm
48%
18mph
20 min R&B Ride
Kendall Toole
Wednesday 8/4/21 @ 2:25 AM
124kj
61rpm
47%
16mph
Thursday 6/3/21 @ 8:6 PM
123kj
66rpm
50%
18mph
15 min R&B Ride
Tunde Oyeneyin
Friday 5/28/21 @ 12:30 AM
100kj
64rpm
48%
17mph
Sunday 5/3/20 @ 1:36 PM
215kj
64rpm
49%
17mph
30 min Hip Hop Ride
Kendall Toole
Thursday 5/13/21 @ 11:47 PM
209kj
62rpm
50%
17mph
Wednesday 11/18/20 @ 9:12 PM
237kj
68rpm
48%
18mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 5/11/21 @ 12:27 AM
194kj
69rpm
45%
17mph
Thursday 11/12/20 @ 12:18 AM
237kj
65rpm
50%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 11:1 PM
207kj
60rpm
51%
17mph
Tuesday 2/4/20 @ 1:1 AM
223kj
68rpm
48%
17mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 8/11/20 @ 11:53 PM
123kj
57rpm
41%
13mph
Saturday 5/16/20 @ 2:47 AM
256kj
70rpm
50%
18mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 5/16/20 @ 7:19 AM
214kj
69rpm
47%
17mph
Wednesday 1/1/20 @ 1:4 PM
125kj
77rpm
41%
16mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/15/20 @ 3:7 AM
123kj
76rpm
41%
16mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
393 kj
Wednesday 3/3/21
308 kj
Saturday 3/6/21
20 min Hip Hop Ride
Olivia Amato
181 kj
Monday 3/29/21
141 kj
Tuesday 9/14/21
20 min R&B Ride
Kendall Toole
160 kj
Wednesday 7/28/21
124 kj
Wednesday 8/4/21
15 min R&B Ride
Tunde Oyeneyin
123 kj
Thursday 6/3/21
100 kj
Friday 5/28/21
30 min Hip Hop Ride
Kendall Toole
215 kj
Sunday 5/3/20
209 kj
Thursday 5/13/21
30 min Club Bangers Ride
Alex Toussaint
237 kj
Wednesday 11/18/20
194 kj
Tuesday 5/11/21
30 min Beyoncé Two for One Ride
Alex & Tunde
237 kj
Thursday 11/12/20
207 kj
Tuesday 11/10/20
30 min Hip Hop Ride
Kendall Toole
223 kj
Tuesday 2/4/20
123 kj
Tuesday 8/11/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
256 kj
Saturday 5/16/20
214 kj
Saturday 5/16/20
20 min Hip Hop Ride
Robin Arzón
125 kj
Wednesday 1/1/20
123 kj
Wednesday 4/15/20