Shake and Bake

Workouts

Monday 7/26/21 @ 9:25 PM
113kj
65rpm
49%
17mph
15 min Hip Hop Ride
Alex Toussaint
Thursday 10/7/21 @ 4:58 PM
✅
203kj
73rpm
57%
22mph
Friday 4/30/21 @ 12:7 AM
272kj
68rpm
52%
19mph
30 min USHER Ride
Ally Love
Sunday 5/2/21 @ 5:3 PM
✅
427kj
77rpm
57%
22mph
Thursday 11/12/20 @ 12:18 AM
237kj
65rpm
50%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Saturday 5/16/20 @ 2:47 AM
256kj
70rpm
50%
18mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Sunday 5/17/20 @ 1:7 AM
✅
390kj
83rpm
52%
22mph
Monday 4/20/20 @ 10:59 PM
230kj
64rpm
50%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 11/15/19 @ 3:46 AM
✅
401kj
78rpm
54%
22mph
Saturday 4/18/20 @ 10:14 PM
236kj
64rpm
51%
18mph
30 min Hip Hop Ride
Robin Arzón
Sunday 7/14/19 @ 2:45 AM
✅
342kj
79rpm
51%
21mph
Wednesday 4/15/20 @ 8:15 PM
228kj
71rpm
46%
17mph
30 min Hip Hop Ride
Alex Toussaint
Monday 9/16/19 @ 1:19 PM
✅
405kj
83rpm
52%
22mph
Friday 4/10/20 @ 5:44 AM
231kj
71rpm
47%
18mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 11/16/19 @ 1:12 AM
✅
312kj
85rpm
47%
20mph
Monday 1/20/20 @ 12:32 AM
191kj
76rpm
41%
16mph
30 min Hip Hop Ride
Alex Toussaint
Monday 2/3/20 @ 4:48 PM
✅
276kj
88rpm
43%
19mph
Tuesday 12/24/19 @ 2:46 PM
159kj
67rpm
42%
15mph
30 min Holiday Ride
Cody Rigsby
Wednesday 12/25/19 @ 4:59 PM
✅
437kj
80rpm
56%
23mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
113 kj
Monday 7/26/21
✅ 203 kj
Thursday 10/7/21
30 min USHER Ride
Ally Love
272 kj
Friday 4/30/21
✅ 427 kj
Sunday 5/2/21
30 min Beyoncé Two for One Ride
Alex & Tunde
237 kj
Thursday 11/12/20
✅ 435 kj
Sunday 1/24/21
30 min Club Bangers Ride: Live from Home
Alex Toussaint
256 kj
Saturday 5/16/20
✅ 390 kj
Sunday 5/17/20
30 min Hip Hop Ride
Tunde Oyeneyin
230 kj
Monday 4/20/20
✅ 401 kj
Friday 11/15/19
30 min Hip Hop Ride
Robin Arzón
236 kj
Saturday 4/18/20
✅ 342 kj
Sunday 7/14/19
30 min Hip Hop Ride
Alex Toussaint
228 kj
Wednesday 4/15/20
✅ 405 kj
Monday 9/16/19
30 min Hip Hop Ride
Alex Toussaint
231 kj
Friday 4/10/20
✅ 312 kj
Saturday 11/16/19
30 min Hip Hop Ride
Alex Toussaint
191 kj
Monday 1/20/20
✅ 276 kj
Monday 2/3/20
30 min Holiday Ride
Cody Rigsby
159 kj
Tuesday 12/24/19
✅ 437 kj
Wednesday 12/25/19