Shake and Bake

Workouts

Thursday 6/3/21 @ 7:51 PM
131kj
70rpm
49%
18mph
15 min R&B Ride
Tunde Oyeneyin
Tuesday 4/20/21 @ 12:21 AM
βœ…
154kj
0rpm
0%
0mph
Friday 4/30/21 @ 8:31 PM
βœ…
101kj
55rpm
62%
20mph
10 min Climb Ride
Ally Love
Monday 4/5/21 @ 4:41 PM
66kj
0rpm
0%
0mph
Monday 2/22/21 @ 11:49 PM
βœ…
93kj
65rpm
53%
19mph
10 min Climb Ride
Tunde Oyeneyin
Wednesday 4/14/21 @ 12:47 AM
85kj
0rpm
0%
0mph
Saturday 2/6/21 @ 9:24 PM
βœ…
100kj
66rpm
35%
12mph
30 min Advanced Beginner Ride
Tunde Oyeneyin
Sunday 4/11/21 @ 6:42 PM
kj
rpm
%
0mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
131 kj
Thursday 6/3/21
βœ… 154 kj
Tuesday 4/20/21
10 min Climb Ride
Ally Love
βœ… 101 kj
Friday 4/30/21
66 kj
Monday 4/5/21
10 min Climb Ride
Tunde Oyeneyin
βœ… 93 kj
Monday 2/22/21
85 kj
Wednesday 4/14/21
30 min Advanced Beginner Ride
Tunde Oyeneyin
βœ… 100 kj
Saturday 2/6/21
kj
Sunday 4/11/21