Shake and Bake
Workouts
Saturday 1/23/21 @ 12:25 AM
✅
621kj
91rpm
50%
23mph
Wednesday 1/5/22 @ 11:57 AM
354kj
77rpm
44%
18mph
Thursday 2/18/21 @ 12:17 AM
✅
421kj
92rpm
49%
23mph
Monday 8/2/21 @ 9:13 PM
240kj
78rpm
45%
18mph
Monday 3/8/21 @ 11:20 PM
✅
627kj
92rpm
49%
23mph
Monday 3/8/21 @ 12:6 PM
363kj
84rpm
42%
18mph
Saturday 1/9/21 @ 6:55 PM
✅
845kj
92rpm
50%
23mph
Saturday 2/13/21 @ 3:3 PM
531kj
79rpm
45%
19mph
Thursday 1/2/20 @ 10:23 PM
✅
656kj
93rpm
50%
23mph
Monday 2/8/21 @ 11:51 AM
406kj
82rpm
44%
19mph
Wednesday 4/8/20 @ 9:42 PM
✅
664kj
92rpm
50%
23mph
Thursday 4/9/20 @ 11:11 AM
350kj
86rpm
40%
17mph
Saturday 4/13/19 @ 1:54 AM
✅
586kj
92rpm
48%
22mph
Tuesday 4/16/19 @ 8:37 PM
429kj
86rpm
43%
19mph
Sunday 3/17/19 @ 5:5 PM
✅
601kj
92rpm
48%
22mph
Tuesday 3/19/19 @ 7:48 PM
404kj
79rpm
45%
18mph
Wednesday 2/20/19 @ 3:8 AM
✅
619kj
89rpm
50%
22mph
Friday 2/22/19 @ 9:53 PM
422kj
72rpm
49%
19mph
Wednesday 11/28/18 @ 1:5 AM
✅
587kj
85rpm
47%
22mph
Wednesday 11/28/18 @ 9:52 PM
440kj
78rpm
47%
19mph
Workouts
354
kj
Wednesday 1/5/22
240
kj
Monday 8/2/21
363
kj
Monday 3/8/21
531
kj
Saturday 2/13/21
406
kj
Monday 2/8/21
440
kj
Wednesday 11/28/18