Shake and Bake
Workouts
Wednesday 1/12/22 @ 12:17 AM
✅
637kj
92rpm
50%
23mph
Thursday 2/3/22 @ 5:41 AM
385kj
73rpm
45%
17mph
Sunday 1/24/21 @ 12:27 AM
✅
810kj
90rpm
49%
22mph
Saturday 6/19/21 @ 4:28 PM
558kj
78rpm
46%
19mph
Wednesday 12/30/20 @ 5:15 PM
✅
647kj
92rpm
50%
23mph
Tuesday 12/29/20 @ 4:32 PM
464kj
78rpm
50%
20mph
Friday 7/24/20 @ 7:19 PM
✅
853kj
92rpm
50%
23mph
Saturday 2/8/20 @ 5:43 PM
565kj
80rpm
47%
19mph
Thursday 7/9/20 @ 8:31 PM
✅
418kj
94rpm
49%
23mph
Monday 7/29/19 @ 12:42 AM
246kj
86rpm
42%
18mph
Wednesday 4/1/20 @ 5:22 PM
✅
111kj
89rpm
46%
21mph
Monday 7/6/20 @ 10:7 PM
86kj
85rpm
43%
19mph
Friday 5/29/20 @ 11:49 AM
✅
226kj
87rpm
47%
21mph
Saturday 5/16/20 @ 8:21 PM
164kj
85rpm
42%
18mph
Friday 11/1/19 @ 8:37 PM
✅
902kj
93rpm
51%
23mph
Saturday 4/18/20 @ 4:2 PM
286kj
90rpm
32%
15mph
Thursday 3/12/20 @ 5:35 PM
✅
614kj
93rpm
48%
22mph
Wednesday 3/11/20 @ 10:21 PM
236kj
82rpm
36%
15mph
Monday 7/2/18 @ 10:1 PM
✅
603kj
84rpm
49%
22mph
Sunday 7/1/18 @ 2:57 PM
110kj
85rpm
41%
18mph
Workouts
558
kj
Saturday 6/19/21
464
kj
Tuesday 12/29/20
565
kj
Saturday 2/8/20
246
kj
Monday 7/29/19
86
kj
Monday 7/6/20
286
kj
Saturday 4/18/20