Shake and Bake
Workouts
Thursday 5/4/23 @ 9:37 PM
423kj
91rpm
49%
23mph
Tuesday 3/14/23 @ 11:6 AM
✅
436kj
83rpm
53%
23mph
Monday 3/8/21 @ 11:20 PM
627kj
92rpm
49%
23mph
Monday 3/8/21 @ 11:40 AM
✅
705kj
90rpm
52%
24mph
Saturday 1/23/21 @ 12:25 AM
621kj
91rpm
50%
23mph
Wednesday 1/20/21 @ 11:15 AM
✅
676kj
86rpm
53%
23mph
Friday 1/15/21 @ 6:44 PM
642kj
93rpm
49%
23mph
Wednesday 10/21/20 @ 9:57 AM
✅
702kj
86rpm
54%
24mph
Tuesday 5/5/20 @ 9:0 PM
✅
660kj
90rpm
50%
23mph
Monday 5/4/20 @ 11:6 AM
637kj
80rpm
50%
21mph
Sunday 3/31/19 @ 7:46 PM
768kj
90rpm
49%
22mph
Saturday 3/30/19 @ 2:49 PM
✅
976kj
88rpm
54%
24mph
Thursday 5/16/19 @ 1:27 AM
685kj
89rpm
52%
23mph
Wednesday 5/15/19 @ 9:50 AM
✅
703kj
87rpm
53%
23mph
Saturday 4/13/19 @ 1:54 AM
586kj
92rpm
48%
22mph
Monday 4/15/19 @ 10:47 AM
✅
686kj
86rpm
53%
23mph
Saturday 3/23/19 @ 4:0 PM
572kj
89rpm
48%
22mph
Thursday 3/21/19 @ 10:1 AM
✅
682kj
84rpm
53%
23mph
Wednesday 11/28/18 @ 1:5 AM
587kj
85rpm
47%
22mph
Sunday 11/25/18 @ 2:11 PM
✅
625kj
78rpm
54%
22mph
Workouts
627
kj
Monday 3/8/21
621
kj
Saturday 1/23/21
642
kj
Friday 1/15/21
768
kj
Sunday 3/31/19
587
kj
Wednesday 11/28/18