Shake and Bake
Workouts
Friday 11/11/22 @ 8:38 PM
✅
848kj
90rpm
50%
23mph
Thursday 11/3/22 @ 12:59 AM
608kj
64rpm
56%
20mph
Thursday 11/10/22 @ 12:2 AM
✅
417kj
91rpm
49%
23mph
Tuesday 11/8/22 @ 1:1 AM
314kj
64rpm
56%
20mph
Monday 10/10/22 @ 8:35 PM
✅
884kj
92rpm
50%
23mph
Monday 11/7/22 @ 12:19 AM
721kj
68rpm
57%
21mph
Tuesday 8/16/22 @ 10:0 PM
✅
845kj
92rpm
50%
23mph
Sunday 7/31/22 @ 9:24 PM
608kj
81rpm
48%
20mph
Thursday 6/23/22 @ 9:55 PM
✅
831kj
91rpm
50%
23mph
Tuesday 8/2/22 @ 10:58 PM
647kj
70rpm
54%
20mph
Friday 12/3/21 @ 10:4 PM
✅
1313kj
93rpm
50%
23mph
Friday 10/30/20 @ 12:40 AM
975kj
74rpm
52%
20mph
Saturday 1/4/20 @ 5:51 PM
✅
1207kj
91rpm
50%
23mph
Saturday 11/14/20 @ 4:28 AM
870kj
81rpm
47%
20mph
Tuesday 11/3/20 @ 7:58 PM
✅
417kj
94rpm
48%
23mph
Saturday 11/7/20 @ 10:12 PM
317kj
92rpm
44%
20mph
Workouts
608
kj
Thursday 11/3/22
314
kj
Tuesday 11/8/22
721
kj
Monday 11/7/22
608
kj
Sunday 7/31/22
647
kj
Tuesday 8/2/22
975
kj
Friday 10/30/20
870
kj
Saturday 11/14/20
317
kj
Saturday 11/7/20