Shake and Bake
Workouts
Friday 3/31/23 @ 6:22 PM
✅
315kj
90rpm
51%
23mph
Saturday 4/22/23 @ 7:29 PM
72kj
78rpm
30%
13mph
Saturday 4/18/20 @ 3:59 PM
✅
842kj
94rpm
49%
23mph
Tuesday 4/21/20 @ 1:15 AM
236kj
85rpm
30%
13mph
Wednesday 7/15/20 @ 8:48 PM
✅
848kj
90rpm
50%
23mph
Saturday 1/18/20 @ 5:59 PM
247kj
78rpm
32%
13mph
Saturday 4/25/20 @ 4:0 PM
✅
844kj
90rpm
50%
23mph
Tuesday 4/28/20 @ 12:26 AM
261kj
81rpm
33%
14mph
Tuesday 4/14/20 @ 7:13 PM
✅
641kj
91rpm
50%
23mph
Friday 4/17/20 @ 12:45 AM
206kj
86rpm
32%
14mph
Monday 4/6/20 @ 5:14 PM
✅
657kj
92rpm
50%
23mph
Thursday 4/9/20 @ 1:45 AM
210kj
85rpm
33%
14mph
Monday 3/23/20 @ 4:38 PM
✅
623kj
93rpm
49%
23mph
Tuesday 3/24/20 @ 1:16 AM
187kj
85rpm
31%
14mph
Tuesday 11/26/19 @ 12:12 AM
✅
443kj
94rpm
50%
23mph
Saturday 1/11/20 @ 10:50 PM
131kj
81rpm
33%
14mph
Sunday 12/15/19 @ 10:48 PM
✅
158kj
85rpm
47%
20mph
Wednesday 1/1/20 @ 11:9 PM
54kj
78rpm
31%
13mph
Friday 11/8/19 @ 12:36 AM
✅
406kj
89rpm
50%
22mph
Tuesday 11/5/19 @ 12:55 AM
137kj
80rpm
34%
14mph
Workouts
236
kj
Tuesday 4/21/20
247
kj
Saturday 1/18/20
187
kj
Tuesday 3/24/20