Shake and Bake
Workouts
Monday 1/31/22 @ 11:46 PM
✅
641kj
92rpm
50%
23mph
Monday 3/14/22 @ 12:21 PM
252kj
76rpm
39%
16mph
Wednesday 3/3/21 @ 9:54 PM
✅
652kj
93rpm
50%
23mph
Friday 3/12/21 @ 1:34 PM
258kj
77rpm
39%
16mph
Thursday 2/18/21 @ 12:17 AM
✅
421kj
92rpm
49%
23mph
Sunday 2/14/21 @ 4:28 PM
172kj
85rpm
36%
16mph
Thursday 9/26/19 @ 10:26 PM
✅
912kj
93rpm
51%
23mph
Saturday 9/28/19 @ 3:0 PM
460kj
88rpm
39%
18mph
Friday 11/27/20 @ 4:36 PM
✅
601kj
91rpm
49%
22mph
Thursday 11/26/20 @ 3:56 PM
256kj
84rpm
36%
16mph
Friday 7/3/20 @ 3:36 PM
✅
873kj
94rpm
49%
23mph
Saturday 8/31/19 @ 3:10 PM
505kj
86rpm
42%
18mph
Tuesday 5/19/20 @ 8:15 PM
✅
427kj
91rpm
50%
23mph
Tuesday 3/17/20 @ 12:33 PM
221kj
86rpm
39%
17mph
Wednesday 4/8/20 @ 9:42 PM
✅
664kj
92rpm
50%
23mph
Thursday 4/9/20 @ 12:50 PM
362kj
86rpm
40%
18mph
Thursday 1/2/20 @ 10:23 PM
✅
656kj
93rpm
50%
23mph
Monday 2/10/20 @ 1:3 PM
361kj
85rpm
41%
18mph
Saturday 2/16/19 @ 5:38 PM
✅
757kj
90rpm
48%
22mph
Saturday 2/16/19 @ 5:41 PM
500kj
87rpm
41%
18mph
Workouts
258
kj
Friday 3/12/21
172
kj
Sunday 2/14/21
221
kj
Tuesday 3/17/20
361
kj
Monday 2/10/20