Shake and Bake
Workouts
Sunday 1/2/22 @ 9:18 PM
103kj
75rpm
37%
15mph
Sunday 1/2/22 @ 9:17 PM
✅
186kj
70rpm
51%
19mph
Tuesday 7/27/21 @ 7:21 PM
118kj
72rpm
40%
15mph
Thursday 11/25/21 @ 6:12 PM
✅
197kj
70rpm
53%
20mph
Monday 6/7/21 @ 3:1 PM
116kj
67rpm
41%
15mph
Wednesday 10/13/21 @ 7:26 PM
✅
193kj
69rpm
53%
20mph
Monday 11/9/20 @ 4:18 PM
106kj
69rpm
39%
14mph
Thursday 11/26/20 @ 10:30 PM
✅
163kj
75rpm
46%
18mph
Tuesday 7/21/20 @ 3:14 PM
179kj
79rpm
39%
16mph
Sunday 8/16/20 @ 9:13 PM
✅
279kj
70rpm
52%
19mph
Monday 6/29/20 @ 3:17 PM
173kj
77rpm
37%
15mph
Wednesday 7/15/20 @ 8:44 PM
✅
237kj
66rpm
50%
18mph
Friday 5/1/20 @ 2:24 AM
129kj
78rpm
41%
17mph
Thursday 7/2/20 @ 8:21 PM
✅
173kj
66rpm
52%
19mph
Wednesday 3/25/20 @ 3:54 PM
230kj
65rpm
39%
14mph
Wednesday 3/25/20 @ 11:5 PM
✅
370kj
68rpm
50%
18mph
Workouts
230
kj
Wednesday 3/25/20