Shake and Bake

Workouts

Saturday 4/11/20 @ 12:24 PM
✅
425kj
80rpm
55%
23mph
30 min Coldplay Ride
Emma Lovewell
Friday 11/22/19 @ 3:2 AM
360kj
72rpm
56%
21mph
Wednesday 4/6/22 @ 7:24 PM
✅
286kj
79rpm
57%
23mph
20 min 90s Rock Ride
Denis Morton
Monday 3/21/22 @ 1:11 AM
244kj
77rpm
55%
21mph
Thursday 1/28/21 @ 3:16 PM
✅
759kj
88rpm
55%
24mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Saturday 4/11/20 @ 10:5 PM
541kj
81rpm
51%
21mph
Monday 2/22/21 @ 8:45 PM
✅
344kj
83rpm
59%
24mph
20 min 90s Rock Ride
Emma Lovewell
Wednesday 4/14/21 @ 1:51 AM
257kj
82rpm
53%
22mph
Friday 3/5/21 @ 8:3 PM
✅
400kj
83rpm
52%
22mph
30 min Low Impact Ride
Emma Lovewell
Tuesday 4/6/21 @ 9:31 PM
325kj
78rpm
50%
21mph
Tuesday 12/29/20 @ 1:47 PM
✅
451kj
83rpm
54%
23mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Saturday 12/26/20 @ 7:40 PM
351kj
83rpm
49%
21mph
Saturday 11/21/20 @ 7:44 PM
✅
502kj
82rpm
58%
24mph
30 min Prince Ride
Ally & Emma
Wednesday 8/19/20 @ 12:36 AM
397kj
75rpm
56%
22mph
Monday 5/11/20 @ 2:12 PM
✅
438kj
84rpm
54%
23mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Tuesday 5/12/20 @ 10:39 PM
394kj
79rpm
54%
22mph
Tuesday 4/21/20 @ 1:56 PM
✅
465kj
86rpm
55%
23mph
30 min HIIT & Hills Ride
Cody Rigsby
Friday 2/14/20 @ 4:29 PM
399kj
80rpm
55%
22mph
Tuesday 4/14/20 @ 1:38 PM
627kj
81rpm
54%
22mph
45 min Imagine Dragons Ride
Christine D'Ercole
Saturday 7/14/18 @ 3:22 AM
✅
739kj
79rpm
60%
24mph

Workouts

30 min Coldplay Ride
Emma Lovewell
✅ 425 kj
Saturday 4/11/20
360 kj
Friday 11/22/19
20 min 90s Rock Ride
Denis Morton
✅ 286 kj
Wednesday 4/6/22
244 kj
Monday 3/21/22
45 min Red Hot Chili Peppers Ride
Emma Lovewell
✅ 759 kj
Thursday 1/28/21
541 kj
Saturday 4/11/20
20 min 90s Rock Ride
Emma Lovewell
✅ 344 kj
Monday 2/22/21
257 kj
Wednesday 4/14/21
30 min Low Impact Ride
Emma Lovewell
✅ 400 kj
Friday 3/5/21
325 kj
Tuesday 4/6/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
✅ 451 kj
Tuesday 12/29/20
351 kj
Saturday 12/26/20
30 min Prince Ride
Ally & Emma
✅ 502 kj
Saturday 11/21/20
397 kj
Wednesday 8/19/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
✅ 438 kj
Monday 5/11/20
394 kj
Tuesday 5/12/20
30 min HIIT & Hills Ride
Cody Rigsby
✅ 465 kj
Tuesday 4/21/20
399 kj
Friday 2/14/20
45 min Imagine Dragons Ride
Christine D'Ercole
627 kj
Tuesday 4/14/20
✅ 739 kj
Saturday 7/14/18