Shake and Bake
Workouts
Saturday 4/11/20 @ 12:24 PM
✅
425kj
80rpm
55%
23mph
Saturday 11/23/19 @ 5:4 PM
183kj
75rpm
41%
16mph
Thursday 12/10/20 @ 8:38 PM
✅
485kj
80rpm
58%
24mph
Sunday 11/15/20 @ 4:1 PM
172kj
67rpm
43%
16mph
Monday 11/2/20 @ 10:13 AM
✅
277kj
81rpm
54%
22mph
Thursday 11/19/20 @ 1:38 PM
131kj
78rpm
41%
17mph
Wednesday 9/30/20 @ 4:25 PM
✅
279kj
82rpm
54%
22mph
Tuesday 9/29/20 @ 11:43 PM
114kj
74rpm
40%
16mph
Wednesday 5/13/20 @ 3:33 PM
✅
327kj
85rpm
56%
24mph
Friday 6/5/20 @ 12:13 AM
123kj
73rpm
41%
16mph
Saturday 5/30/20 @ 2:1 PM
✅
308kj
79rpm
58%
23mph
Wednesday 5/27/20 @ 12:55 PM
111kj
67rpm
41%
15mph
Saturday 5/16/20 @ 1:29 PM
✅
494kj
86rpm
56%
24mph
Wednesday 5/13/20 @ 12:58 PM
171kj
67rpm
42%
15mph
Monday 4/13/20 @ 1:59 PM
✅
432kj
83rpm
55%
23mph
Wednesday 9/4/19 @ 3:15 PM
176kj
70rpm
42%
15mph
Tuesday 4/28/20 @ 3:14 PM
✅
443kj
86rpm
54%
23mph
Wednesday 4/29/20 @ 12:25 AM
167kj
76rpm
39%
15mph
Monday 4/27/20 @ 3:10 PM
✅
273kj
85rpm
53%
22mph
Thursday 1/16/20 @ 5:35 PM
116kj
76rpm
40%
16mph
Workouts
172
kj
Sunday 11/15/20
171
kj
Wednesday 5/13/20
176
kj
Wednesday 9/4/19