Shake and Bake
Workouts
Friday 3/5/21 @ 12:31 AM
172kj
53rpm
49%
15mph
Friday 3/5/21 @ 12:28 AM
✅
306kj
74rpm
51%
20mph
Wednesday 3/31/21 @ 11:30 PM
151kj
69rpm
39%
14mph
Wednesday 3/31/21 @ 11:28 PM
✅
262kj
74rpm
47%
19mph
Friday 5/1/20 @ 8:49 PM
70kj
82rpm
34%
14mph
Friday 3/26/21 @ 1:57 AM
✅
97kj
64rpm
47%
16mph
Wednesday 3/17/21 @ 11:32 PM
136kj
60rpm
41%
13mph
Thursday 3/18/21 @ 3:26 AM
✅
301kj
86rpm
45%
20mph
Tuesday 2/9/21 @ 12:38 AM
192kj
48rpm
51%
14mph
Saturday 2/27/21 @ 12:51 AM
✅
330kj
75rpm
44%
17mph
Saturday 5/30/20 @ 8:54 PM
210kj
76rpm
38%
15mph
Tuesday 4/28/20 @ 3:28 PM
✅
454kj
67rpm
55%
20mph
Saturday 5/16/20 @ 5:2 PM
✅
158kj
76rpm
38%
15mph
Wednesday 5/20/20 @ 2:6 AM
120kj
54rpm
45%
13mph
Sunday 5/17/20 @ 4:37 PM
327kj
65rpm
42%
15mph
Saturday 5/2/20 @ 3:0 AM
✅
479kj
74rpm
47%
18mph
Saturday 5/9/20 @ 4:41 PM
112kj
75rpm
33%
13mph
Monday 5/11/20 @ 4:30 PM
✅
231kj
67rpm
49%
18mph
Workouts
172
kj
Friday 3/5/21
151
kj
Wednesday 3/31/21
136
kj
Wednesday 3/17/21
192
kj
Tuesday 2/9/21
210
kj
Saturday 5/30/20
120
kj
Wednesday 5/20/20