Shake and Bake

Workouts

Monday 12/28/20 @ 3:4 AM
16kj
85rpm
18%
9mph
10 min Low Impact Ride
Alex Toussaint
Sunday 5/16/21 @ 12:48 AM
✅
41kj
82rpm
31%
14mph
Wednesday 3/31/21 @ 11:30 PM
151kj
69rpm
39%
14mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:25 PM
✅
153kj
79rpm
36%
15mph
Wednesday 7/22/20 @ 11:35 PM
218kj
72rpm
39%
15mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:29 PM
✅
461kj
0rpm
0%
0mph
Wednesday 6/3/20 @ 10:2 PM
✅
144kj
56rpm
44%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:2 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 4:37 PM
✅
327kj
65rpm
42%
15mph
60 min Hip Hop Ride
Alex Toussaint
Thursday 10/31/19 @ 11:32 AM
kj
rpm
%
0mph
Saturday 5/9/20 @ 4:41 PM
✅
112kj
75rpm
33%
13mph
30 min Lizzo Ride
Robin Arzón
Wednesday 8/7/19 @ 12:26 AM
kj
rpm
%
0mph

Workouts

10 min Low Impact Ride
Alex Toussaint
16 kj
Monday 12/28/20
✅ 41 kj
Sunday 5/16/21
30 min Verzuz Two for One Ride
Cody & Emma
151 kj
Wednesday 3/31/21
✅ 153 kj
Wednesday 3/31/21
45 min Lil Wayne Ride
Alex Toussaint
218 kj
Wednesday 7/22/20
✅ 461 kj
Wednesday 7/22/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 144 kj
Wednesday 6/3/20
kj
Wednesday 6/3/20
60 min Hip Hop Ride
Alex Toussaint
✅ 327 kj
Sunday 5/17/20
kj
Thursday 10/31/19
30 min Lizzo Ride
Robin Arzón
✅ 112 kj
Saturday 5/9/20
kj
Wednesday 8/7/19