Shake and Bake

Workouts

Monday 5/11/20 @ 9:1 PM
✅
139kj
82rpm
41%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 5/14/20 @ 10:27 PM
kj
rpm
%
0mph
Tuesday 2/18/20 @ 9:58 PM
✅
145kj
80rpm
36%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 12:13 AM
kj
rpm
%
0mph
Saturday 4/4/20 @ 4:26 PM
✅
115kj
78rpm
39%
16mph
20 min 2000s Ride
Cody Rigsby
Friday 4/3/20 @ 5:21 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 4:36 PM
✅
204kj
76rpm
42%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/16/20 @ 12:32 AM
kj
rpm
%
0mph
Thursday 4/2/20 @ 5:1 PM
✅
130kj
84rpm
39%
17mph
20 min Groove Ride
Cody Rigsby
Thursday 4/2/20 @ 3:22 AM
kj
rpm
%
0mph
Monday 3/30/20 @ 5:14 PM
✅
203kj
71rpm
44%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 12:43 AM
33kj
33rpm
25%
5mph
Wednesday 3/25/20 @ 1:32 PM
✅
170kj
74rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/18/20 @ 5:30 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 8:52 PM
✅
111kj
82rpm
37%
16mph
20 min 80s Ride
Sam Yo
Monday 3/16/20 @ 9:3 PM
kj
rpm
%
0mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 139 kj
Monday 5/11/20
kj
Thursday 5/14/20
30 min Lizzo Ride
Robin Arzón
✅ 145 kj
Tuesday 2/18/20
kj
Saturday 5/9/20
20 min 2000s Ride
Cody Rigsby
✅ 115 kj
Saturday 4/4/20
kj
Friday 4/3/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 204 kj
Friday 4/10/20
kj
Thursday 4/16/20
20 min Groove Ride
Cody Rigsby
✅ 130 kj
Thursday 4/2/20
kj
Thursday 4/2/20
30 min Live DJ Ride
Cody Rigsby
✅ 203 kj
Monday 3/30/20
33 kj
Saturday 3/14/20
30 min Pop Ride
Cody Rigsby
✅ 170 kj
Wednesday 3/25/20
kj
Wednesday 3/18/20
20 min 80s Ride
Sam Yo
✅ 111 kj
Tuesday 3/17/20
kj
Monday 3/16/20