Shake and Bake
Workouts
Monday 6/20/22 @ 3:25 PM
✅
332kj
77rpm
51%
21mph
Sunday 5/15/22 @ 1:28 PM
303kj
79rpm
48%
20mph
Tuesday 12/28/21 @ 3:12 PM
✅
326kj
76rpm
52%
21mph
Friday 12/24/21 @ 4:2 PM
284kj
84rpm
45%
19mph
Monday 5/31/21 @ 1:22 PM
✅
347kj
78rpm
52%
21mph
Friday 5/28/21 @ 1:25 PM
259kj
81rpm
45%
19mph
Tuesday 5/11/21 @ 1:3 PM
✅
269kj
96rpm
40%
19mph
Sunday 5/9/21 @ 2:41 PM
214kj
83rpm
40%
17mph
Wednesday 3/10/21 @ 1:19 AM
✅
271kj
75rpm
48%
19mph
Tuesday 3/9/21 @ 10:27 PM
168kj
59rpm
42%
13mph
Wednesday 9/2/20 @ 12:28 PM
✅
304kj
75rpm
51%
20mph
Thursday 12/17/20 @ 5:59 PM
239kj
84rpm
42%
18mph
Thursday 5/28/20 @ 1:4 AM
✅
327kj
72rpm
54%
21mph
Saturday 12/5/20 @ 3:19 PM
199kj
84rpm
39%
17mph
Tuesday 11/10/20 @ 1:59 PM
✅
323kj
75rpm
52%
21mph
Sunday 11/8/20 @ 3:30 PM
204kj
83rpm
39%
17mph
Saturday 8/15/20 @ 1:43 PM
✅
339kj
77rpm
52%
21mph
Wednesday 8/12/20 @ 11:20 PM
286kj
83rpm
46%
19mph
Saturday 4/4/20 @ 1:40 AM
✅
250kj
73rpm
47%
18mph
Wednesday 4/1/20 @ 4:24 PM
221kj
69rpm
43%
15mph
Workouts
168
kj
Tuesday 3/9/21
221
kj
Wednesday 4/1/20