Shake and Bake

Workouts

Sunday 2/6/22 @ 2:55 PM
138kj
81rpm
34%
14mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/9/22 @ 10:55 AM
177kj
74rpm
41%
16mph
Thursday 10/14/21 @ 4:15 PM
88kj
91rpm
25%
12mph
30 min Movie Buff Ride
Kendall Toole
Thursday 5/20/21 @ 10:21 PM
150kj
72rpm
38%
15mph
Friday 3/12/21 @ 12:12 AM
189kj
76rpm
41%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:28 AM
143kj
64rpm
39%
14mph
Saturday 5/9/20 @ 2:30 PM
188kj
83rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Thursday 9/3/20 @ 4:15 PM
279kj
75rpm
49%
19mph
Tuesday 1/7/20 @ 11:50 PM
185kj
79rpm
38%
16mph
30 min P!nk Ride
Christine D'Ercole
Sunday 4/19/20 @ 4:15 PM
247kj
79rpm
43%
18mph
Friday 7/24/20 @ 2:19 PM
168kj
88rpm
37%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/26/20 @ 2:5 PM
118kj
70rpm
36%
13mph
Saturday 5/30/20 @ 5:27 PM
294kj
83rpm
39%
17mph
45 min Robin After Dark Ride
Robin Arzón
Saturday 4/11/20 @ 12:30 PM
289kj
65rpm
46%
16mph
Wednesday 5/27/20 @ 1:10 PM
139kj
74rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 5/28/20 @ 8:55 PM
146kj
71rpm
46%
17mph
Tuesday 10/22/19 @ 11:37 PM
198kj
72rpm
44%
17mph
30 min Pitbull Ride
Ally Love
Wednesday 5/6/20 @ 9:15 PM
236kj
68rpm
49%
18mph
Wednesday 4/15/20 @ 8:44 PM
287kj
79rpm
39%
16mph
45 min Power Zone Ride
Denis Morton
Tuesday 1/14/20 @ 1:28 AM
285kj
82rpm
38%
16mph

Workouts

30 min EMINEM Ride
Denis Morton
138 kj
Sunday 2/6/22
177 kj
Wednesday 2/9/22
30 min Movie Buff Ride
Kendall Toole
88 kj
Thursday 10/14/21
150 kj
Thursday 5/20/21
30 min Megan Thee Stallion Ride
Kendall Toole
189 kj
Friday 3/12/21
143 kj
Friday 3/5/21
30 min Lizzo Ride
Robin Arzón
188 kj
Saturday 5/9/20
279 kj
Thursday 9/3/20
30 min P!nk Ride
Christine D'Ercole
185 kj
Tuesday 1/7/20
247 kj
Sunday 4/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
168 kj
Friday 7/24/20
118 kj
Sunday 7/26/20
45 min Robin After Dark Ride
Robin Arzón
294 kj
Saturday 5/30/20
289 kj
Saturday 4/11/20
20 min Pop Ride
Cody Rigsby
139 kj
Wednesday 5/27/20
146 kj
Thursday 5/28/20
30 min Pitbull Ride
Ally Love
198 kj
Tuesday 10/22/19
236 kj
Wednesday 5/6/20
45 min Power Zone Ride
Denis Morton
287 kj
Wednesday 4/15/20
285 kj
Tuesday 1/14/20