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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
2
Beat alison2167
VS
alison2167
CT
27 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Sunday 3/28/21 @ 2:34 PM
191
kj
80
rpm
40
%
16
mph
30 min The Chicks Ride
Christine D'Ercole
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Share
Saturday 1/21/23 @ 6:30 PM
✅
266
kj
82
rpm
44
%
19
mph
Thursday 2/24/22 @ 5:25 PM
171
kj
74
rpm
39
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
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Monday 2/7/22 @ 2:59 PM
✅
213
kj
86
rpm
39
%
17
mph
Monday 1/31/22 @ 11:53 PM
117
kj
71
rpm
35
%
13
mph
30 min New Year's Day Recovery Ride
Sam Yo
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Saturday 1/2/21 @ 3:46 PM
✅
171
kj
78
rpm
39
%
16
mph
Monday 3/29/21 @ 4:0 PM
85
kj
78
rpm
34
%
14
mph
20 min Low Impact Ride
Matt Wilpers
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Saturday 11/6/21 @ 2:55 PM
✅
147
kj
88
rpm
39
%
18
mph
Sunday 3/29/20 @ 7:40 PM
368
kj
72
rpm
42
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/28/20 @ 4:6 PM
✅
435
kj
88
rpm
39
%
18
mph
Sunday 2/14/21 @ 6:19 PM
125
kj
80
rpm
39
%
16
mph
20 min Country Ride
Matt Wilpers
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Friday 2/19/21 @ 4:26 PM
✅
182
kj
79
rpm
46
%
19
mph
Saturday 5/9/20 @ 2:30 PM
188
kj
83
rpm
39
%
16
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 5/9/20 @ 12:31 PM
✅
320
kj
87
rpm
47
%
20
mph
Wednesday 8/19/20 @ 4:13 PM
138
kj
79
rpm
45
%
19
mph
20 min Pop Ride
Robin Arzón
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Share
Saturday 8/22/20 @ 5:43 PM
✅
166
kj
85
rpm
43
%
18
mph
Wednesday 5/27/20 @ 1:10 PM
139
kj
74
rpm
44
%
17
mph
20 min Pop Ride
Cody Rigsby
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Share
Thursday 5/28/20 @ 9:20 PM
✅
168
kj
78
rpm
45
%
18
mph
Tuesday 1/7/20 @ 11:50 PM
185
kj
79
rpm
38
%
16
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Saturday 11/2/19 @ 2:53 PM
✅
237
kj
93
rpm
38
%
18
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
2
Beat alison2167
VS
alison2167
CT
27 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
191
kj
Sunday 3/28/21
✅
266
kj
Saturday 1/21/23
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
171
kj
Thursday 2/24/22
✅
213
kj
Monday 2/7/22
30 min New Year's Day Recovery Ride
Sam Yo
View Class
Share
117
kj
Monday 1/31/22
✅
171
kj
Saturday 1/2/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
85
kj
Monday 3/29/21
✅
147
kj
Saturday 11/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
368
kj
Sunday 3/29/20
✅
435
kj
Saturday 3/28/20
20 min Country Ride
Matt Wilpers
View Class
Share
125
kj
Sunday 2/14/21
✅
182
kj
Friday 2/19/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
188
kj
Saturday 5/9/20
✅
320
kj
Saturday 5/9/20
20 min Pop Ride
Robin Arzón
View Class
Share
138
kj
Wednesday 8/19/20
✅
166
kj
Saturday 8/22/20
20 min Pop Ride
Cody Rigsby
View Class
Share
139
kj
Wednesday 5/27/20
✅
168
kj
Thursday 5/28/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
185
kj
Tuesday 1/7/20
✅
237
kj
Saturday 11/2/19
Previous Workouts
Next Workouts