Shake and Bake
Workouts
Monday 12/14/20 @ 11:7 PM
576kj
77rpm
45%
19mph
Thursday 9/26/19 @ 10:26 PM
✅
912kj
93rpm
51%
23mph
Saturday 5/22/21 @ 2:33 PM
247kj
85rpm
40%
18mph
Thursday 2/18/21 @ 12:17 AM
✅
421kj
92rpm
49%
23mph
Friday 7/3/20 @ 11:46 AM
609kj
82rpm
47%
20mph
Friday 7/3/20 @ 3:36 PM
✅
873kj
94rpm
49%
23mph
Friday 2/12/21 @ 10:59 PM
546kj
84rpm
44%
19mph
Saturday 1/9/21 @ 6:55 PM
✅
845kj
92rpm
50%
23mph
Friday 11/20/20 @ 1:10 PM
248kj
83rpm
41%
19mph
Thursday 7/23/20 @ 10:22 PM
✅
413kj
95rpm
48%
23mph
Thursday 2/11/21 @ 11:44 AM
419kj
88rpm
43%
19mph
Thursday 1/2/20 @ 10:23 PM
✅
656kj
93rpm
50%
23mph
Sunday 8/23/20 @ 9:22 PM
418kj
87rpm
44%
19mph
Monday 8/24/20 @ 5:8 PM
✅
598kj
93rpm
48%
22mph
Thursday 6/4/20 @ 10:33 PM
434kj
82rpm
46%
19mph
Wednesday 6/3/20 @ 10:16 PM
✅
642kj
93rpm
49%
23mph
Tuesday 3/17/20 @ 10:41 PM
292kj
76rpm
50%
20mph
Tuesday 5/19/20 @ 8:15 PM
✅
427kj
91rpm
50%
23mph
Monday 2/18/19 @ 5:0 PM
529kj
77rpm
47%
19mph
Saturday 2/16/19 @ 5:38 PM
✅
757kj
90rpm
48%
22mph
Workouts
247
kj
Saturday 5/22/21
546
kj
Friday 2/12/21
248
kj
Friday 11/20/20
419
kj
Thursday 2/11/21
418
kj
Sunday 8/23/20
292
kj
Tuesday 3/17/20