Shake and Bake
VS
Workouts
Monday 3/30/20 @ 10:35 PM
440kj
82rpm
46%
19mph
Wednesday 7/19/23 @ 10:40 AM
✅
498kj
85rpm
47%
20mph
Wednesday 4/28/21 @ 11:16 AM
308kj
79rpm
42%
18mph
Friday 4/21/23 @ 9:57 AM
✅
464kj
94rpm
43%
20mph
Saturday 1/21/23 @ 3:17 PM
324kj
86rpm
39%
17mph
Monday 1/9/23 @ 12:6 PM
✅
481kj
95rpm
43%
20mph
Wednesday 1/18/23 @ 1:48 PM
317kj
85rpm
39%
17mph
Saturday 1/14/23 @ 1:27 PM
✅
488kj
96rpm
43%
20mph
Thursday 11/26/20 @ 8:29 PM
✅
574kj
84rpm
43%
20mph
Saturday 11/26/22 @ 9:27 PM
551kj
89rpm
42%
19mph
Saturday 5/9/20 @ 4:20 PM
✅
827kj
81rpm
46%
19mph
Monday 1/25/21 @ 12:58 AM
688kj
88rpm
40%
18mph
Thursday 8/6/20 @ 11:25 AM
✅
419kj
84rpm
44%
19mph
Friday 9/11/20 @ 1:47 AM
342kj
82rpm
42%
18mph
Wednesday 1/27/21 @ 12:39 AM
✅
447kj
83rpm
45%
20mph
Tuesday 1/12/21 @ 10:16 AM
395kj
92rpm
41%
19mph
Friday 9/25/20 @ 11:12 AM
✅
604kj
80rpm
47%
20mph
Saturday 8/15/20 @ 12:0 PM
518kj
83rpm
44%
19mph
Tuesday 6/30/20 @ 10:36 PM
✅
308kj
78rpm
50%
20mph
Monday 8/3/20 @ 8:47 PM
206kj
83rpm
40%
17mph
albertobushwick
NYC
24
VS
4my2daughters
West Amwell, NJ
36
🔥
Workouts
324
kj
Saturday 1/21/23
317
kj
Wednesday 1/18/23
551
kj
Saturday 11/26/22
688
kj
Monday 1/25/21
342
kj
Friday 9/11/20
206
kj
Monday 8/3/20