Shake and Bake
Workouts
Monday 6/1/20 @ 10:36 PM
147kj
68rpm
40%
15mph
Sunday 5/31/20 @ 11:8 PM
✅
336kj
75rpm
52%
21mph
Saturday 4/18/20 @ 11:10 PM
219kj
70rpm
39%
15mph
Saturday 5/30/20 @ 2:15 PM
✅
488kj
74rpm
52%
20mph
Friday 8/30/19 @ 4:10 AM
91kj
71rpm
38%
14mph
Monday 8/12/19 @ 10:32 AM
✅
186kj
82rpm
46%
19mph
Wednesday 3/27/19 @ 3:36 AM
214kj
74rpm
37%
15mph
Sunday 3/24/19 @ 9:53 PM
✅
376kj
69rpm
50%
18mph
Sunday 9/23/18 @ 9:23 PM
214kj
77rpm
36%
15mph
Sunday 9/23/18 @ 1:54 PM
✅
494kj
73rpm
53%
20mph
Monday 7/9/18 @ 1:40 AM
270kj
78rpm
35%
14mph
Sunday 7/8/18 @ 2:21 PM
✅
607kj
70rpm
53%
20mph
Saturday 3/17/18 @ 4:22 AM
220kj
80rpm
36%
15mph
Saturday 3/10/18 @ 9:58 PM
✅
488kj
69rpm
56%
21mph
Saturday 11/25/17 @ 11:42 PM
168kj
70rpm
41%
16mph
Thursday 11/23/17 @ 11:43 PM
✅
346kj
72rpm
55%
21mph
Wednesday 7/19/17 @ 4:20 AM
177kj
71rpm
36%
13mph
Saturday 7/22/17 @ 10:33 PM
✅
447kj
70rpm
52%
20mph
Wednesday 5/24/17 @ 10:44 PM
107kj
85rpm
30%
13mph
Monday 5/29/17 @ 10:33 PM
✅
328kj
78rpm
50%
20mph
Workouts
220
kj
Saturday 3/17/18