Shake and Bake
Workouts
Friday 11/24/23 @ 3:23 AM
227kj
71rpm
39%
15mph
Thursday 11/23/23 @ 7:38 PM
✅
674kj
80rpm
56%
23mph
Monday 11/19/18 @ 3:10 AM
150kj
75rpm
38%
15mph
Tuesday 10/13/20 @ 6:25 PM
✅
236kj
80rpm
47%
19mph
Sunday 4/26/20 @ 5:50 AM
144kj
69rpm
39%
15mph
Tuesday 4/28/20 @ 12:41 AM
✅
280kj
73rpm
49%
19mph
Saturday 10/5/19 @ 7:50 PM
140kj
73rpm
38%
15mph
Monday 12/16/19 @ 9:9 PM
✅
162kj
76rpm
44%
17mph
Monday 3/11/19 @ 9:2 PM
98kj
76rpm
37%
15mph
Friday 5/24/19 @ 12:51 AM
✅
151kj
76rpm
44%
17mph
Thursday 4/4/19 @ 4:17 AM
141kj
75rpm
37%
15mph
Wednesday 4/3/19 @ 2:39 PM
✅
185kj
66rpm
44%
15mph
Saturday 3/16/19 @ 6:20 PM
✅
285kj
75rpm
37%
15mph
Sunday 3/17/19 @ 1:19 PM
241kj
53rpm
46%
14mph
Friday 10/20/17 @ 4:35 AM
198kj
83rpm
33%
14mph
Friday 10/19/18 @ 7:0 PM
✅
435kj
83rpm
46%
19mph
Wednesday 2/21/18 @ 4:53 AM
116kj
84rpm
37%
16mph
Tuesday 8/7/18 @ 11:43 PM
✅
278kj
81rpm
54%
22mph
Saturday 7/28/18 @ 6:9 AM
✅
87kj
72rpm
37%
14mph
Saturday 7/28/18 @ 3:39 PM
2kj
40rpm
42%
10mph
Workouts
150
kj
Monday 11/19/18
144
kj
Sunday 4/26/20
140
kj
Saturday 10/5/19
198
kj
Friday 10/20/17