Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alanm_hockeyref
Vancouver, WA
28 🔥
Beat kimtast1k
VS
kimtast1k
Killingly, CT
0
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Saturday 3/7/20 @ 1:20 PM
✅
136
kj
87
rpm
38
%
17
mph
20 min Recovery Ride
Robin Arzón
View Class
Share
Monday 7/6/20 @ 5:52 PM
46
kj
68
rpm
28
%
10
mph
Thursday 7/2/20 @ 3:19 PM
✅
255
kj
73
rpm
48
%
19
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Wednesday 7/1/20 @ 9:50 PM
144
kj
62
rpm
43
%
14
mph
Wednesday 6/24/20 @ 3:30 PM
✅
158
kj
79
rpm
44
%
18
mph
20 min 80s Ride
Christine D'Ercole
View Class
Share
Wednesday 6/24/20 @ 6:43 PM
94
kj
71
rpm
37
%
14
mph
Monday 5/4/20 @ 4:26 PM
✅
156
kj
80
rpm
43
%
18
mph
20 min Low Impact Ride
Emma Lovewell
View Class
Share
Wednesday 5/20/20 @ 12:34 AM
88
kj
73
rpm
36
%
14
mph
Sunday 5/17/20 @ 1:57 PM
✅
237
kj
77
rpm
45
%
18
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
Sunday 5/17/20 @ 8:12 PM
172
kj
70
rpm
41
%
16
mph
Tuesday 5/12/20 @ 7:17 PM
✅
82
kj
77
rpm
45
%
18
mph
10 min Low Impact Ride
Hannah Corbin
View Class
Share
Thursday 6/14/18 @ 3:4 PM
40
kj
88
rpm
30
%
14
mph
Thursday 11/28/19 @ 3:54 PM
✅
341
kj
75
rpm
44
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/28/19 @ 4:4 PM
160
kj
60
rpm
39
%
13
mph
Monday 8/5/19 @ 10:5 PM
✅
150
kj
80
rpm
42
%
18
mph
20 min Low Impact Ride
Olivia Amato
View Class
Share
Wednesday 7/24/19 @ 1:52 PM
44
kj
58
rpm
31
%
10
mph
Friday 4/20/18 @ 8:25 PM
✅
395
kj
78
rpm
42
%
17
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Thursday 3/8/18 @ 7:24 PM
kj
rpm
%
0
mph
Tuesday 3/27/18 @ 11:22 PM
✅
214
kj
76
rpm
43
%
17
mph
30 min 80s Pop Ride
Ally Love
View Class
Share
Saturday 3/24/18 @ 10:18 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
28 🔥
Beat kimtast1k
VS
kimtast1k
Killingly, CT
0
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
136
kj
Saturday 3/7/20
46
kj
Monday 7/6/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
255
kj
Thursday 7/2/20
144
kj
Wednesday 7/1/20
20 min 80s Ride
Christine D'Ercole
View Class
Share
✅
158
kj
Wednesday 6/24/20
94
kj
Wednesday 6/24/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
156
kj
Monday 5/4/20
88
kj
Wednesday 5/20/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
✅
237
kj
Sunday 5/17/20
172
kj
Sunday 5/17/20
10 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
82
kj
Tuesday 5/12/20
40
kj
Thursday 6/14/18
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
341
kj
Thursday 11/28/19
160
kj
Thursday 11/28/19
20 min Low Impact Ride
Olivia Amato
View Class
Share
✅
150
kj
Monday 8/5/19
44
kj
Wednesday 7/24/19
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
395
kj
Friday 4/20/18
kj
Thursday 3/8/18
30 min 80s Pop Ride
Ally Love
View Class
Share
✅
214
kj
Tuesday 3/27/18
kj
Saturday 3/24/18
Previous Workouts
Next Workouts