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Shake and Bake
alanm_hockeyref
Vancouver, WA
16 🔥
Beat igetbetter
VS
igetbetter
Charlotte, NC
1
Beat alanm_hockeyref
Workouts
Previous Workouts
Tuesday 5/5/20 @ 9:21 PM
✅
165
kj
83
rpm
43
%
18
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Thursday 2/22/18 @ 12:43 AM
118
kj
72
rpm
41
%
16
mph
Monday 5/11/20 @ 9:46 PM
✅
75
kj
76
rpm
44
%
18
mph
10 min Low Impact Ride
Hannah Corbin
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Share
Monday 9/10/18 @ 12:18 AM
38
kj
74
rpm
33
%
13
mph
Monday 5/28/18 @ 1:57 PM
✅
188
kj
76
rpm
41
%
16
mph
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
Sunday 5/27/18 @ 3:28 PM
161
kj
75
rpm
39
%
15
mph
Wednesday 3/14/18 @ 8:19 PM
✅
205
kj
74
rpm
44
%
17
mph
30 min 80s Pop Ride
Ally Love
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Share
Friday 3/2/18 @ 11:28 PM
184
kj
69
rpm
44
%
16
mph
Sunday 2/18/18 @ 10:51 AM
✅
278
kj
73
rpm
42
%
16
mph
45 min PyeongChang Ride
Robin Arzón
View Class
Share
Sunday 2/25/18 @ 8:34 PM
262
kj
65
rpm
43
%
15
mph
Friday 12/29/17 @ 11:26 PM
✅
144
kj
74
rpm
37
%
15
mph
30 min Advanced Beginner Ride
Robin Arzón
View Class
Share
Sunday 1/21/18 @ 12:46 AM
138
kj
73
rpm
37
%
14
mph
Friday 1/5/18 @ 10:51 PM
97
kj
79
rpm
36
%
15
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Tuesday 1/16/18 @ 12:50 AM
✅
105
kj
79
rpm
37
%
15
mph
Previous Workouts
alanm_hockeyref
Vancouver, WA
16 🔥
Beat igetbetter
VS
igetbetter
Charlotte, NC
1
Beat alanm_hockeyref
Workouts
Previous Workouts
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
165
kj
Tuesday 5/5/20
118
kj
Thursday 2/22/18
10 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
75
kj
Monday 5/11/20
38
kj
Monday 9/10/18
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
✅
188
kj
Monday 5/28/18
161
kj
Sunday 5/27/18
30 min 80s Pop Ride
Ally Love
View Class
Share
✅
205
kj
Wednesday 3/14/18
184
kj
Friday 3/2/18
45 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
278
kj
Sunday 2/18/18
262
kj
Sunday 2/25/18
30 min Advanced Beginner Ride
Robin Arzón
View Class
Share
✅
144
kj
Friday 12/29/17
138
kj
Sunday 1/21/18
20 min Low Impact Ride
Robin Arzón
View Class
Share
97
kj
Friday 1/5/18
✅
105
kj
Tuesday 1/16/18
Previous Workouts