Shake and Bake
VS
Workouts
Tuesday 11/17/20 @ 1:59 AM
✅
193kj
79rpm
40%
17mph
Thursday 8/13/20 @ 3:41 PM
146kj
82rpm
35%
15mph
Sunday 5/5/19 @ 1:53 PM
✅
207kj
73rpm
44%
17mph
Thursday 4/16/20 @ 6:32 PM
177kj
75rpm
40%
16mph
Sunday 9/15/19 @ 12:56 PM
✅
342kj
82rpm
42%
18mph
Wednesday 12/18/19 @ 6:9 PM
276kj
80rpm
39%
16mph
Wednesday 11/6/19 @ 8:32 PM
✅
324kj
82rpm
41%
17mph
Thursday 9/26/19 @ 2:31 PM
247kj
82rpm
36%
15mph
Saturday 11/2/19 @ 2:33 PM
✅
397kj
76rpm
42%
16mph
Wednesday 6/26/19 @ 3:30 PM
327kj
81rpm
37%
15mph
Saturday 9/21/19 @ 10:10 PM
✅
354kj
82rpm
42%
18mph
Monday 9/16/19 @ 3:12 PM
256kj
82rpm
36%
15mph
Friday 9/6/19 @ 5:40 PM
✅
470kj
78rpm
43%
18mph
Thursday 5/23/19 @ 5:56 PM
340kj
78rpm
35%
15mph
Tuesday 12/25/18 @ 6:13 PM
✅
229kj
80rpm
43%
18mph
Friday 12/21/18 @ 7:37 PM
108kj
98rpm
27%
13mph
Tuesday 7/3/18 @ 11:30 PM
✅
422kj
79rpm
48%
19mph
Sunday 7/1/18 @ 2:54 PM
256kj
76rpm
40%
16mph
Tuesday 7/24/18 @ 10:33 PM
✅
347kj
81rpm
43%
18mph
Thursday 9/20/18 @ 3:28 PM
200kj
78rpm
35%
14mph
alanm_hockeyref
Vancouver, WA
72
🔥
VS
hotmomahead
Wayzata
0
Workouts
146
kj
Thursday 8/13/20
177
kj
Thursday 4/16/20
247
kj
Thursday 9/26/19
327
kj
Wednesday 6/26/19