Shake and Bake
VS
Workouts
Wednesday 6/2/21 @ 10:10 PM
✅
143kj
77rpm
43%
17mph
Friday 6/11/21 @ 1:40 AM
106kj
74rpm
39%
15mph
Thursday 11/19/20 @ 12:20 AM
✅
183kj
80rpm
39%
16mph
Saturday 6/6/20 @ 3:43 PM
135kj
82rpm
34%
14mph
Monday 4/29/19 @ 9:31 AM
✅
189kj
79rpm
40%
16mph
Wednesday 11/13/19 @ 1:38 AM
166kj
80rpm
37%
16mph
Sunday 3/31/19 @ 1:50 PM
✅
392kj
72rpm
44%
17mph
Monday 4/1/19 @ 11:54 PM
367kj
74rpm
41%
16mph
Tuesday 11/6/18 @ 11:17 PM
✅
297kj
78rpm
41%
17mph
Sunday 10/14/18 @ 5:13 PM
239kj
77rpm
38%
15mph
Saturday 9/29/18 @ 11:59 AM
✅
312kj
78rpm
43%
17mph
Saturday 9/29/18 @ 9:50 PM
245kj
78rpm
38%
16mph
Monday 9/3/18 @ 2:27 PM
✅
238kj
76rpm
45%
18mph
Tuesday 9/4/18 @ 1:6 AM
174kj
77rpm
39%
16mph
Saturday 7/28/18 @ 1:25 PM
✅
238kj
76rpm
45%
18mph
Tuesday 8/7/18 @ 2:22 AM
178kj
77rpm
40%
16mph
Thursday 6/21/18 @ 10:0 AM
✅
354kj
83rpm
37%
16mph
Saturday 5/12/18 @ 10:44 PM
296kj
81rpm
36%
15mph
Wednesday 1/10/18 @ 10:48 AM
112kj
82rpm
37%
16mph
Wednesday 12/6/17 @ 1:43 AM
✅
116kj
79rpm
39%
16mph
alanm_hockeyref
Vancouver, WA
127
🔥
VS
hope4wine
Madison WI
6
Workouts
106
kj
Friday 6/11/21
135
kj
Saturday 6/6/20
239
kj
Sunday 10/14/18
245
kj
Saturday 9/29/18
296
kj
Saturday 5/12/18