Shake and Bake
VS
Workouts
Friday 4/17/20 @ 4:44 PM
✅
226kj
79rpm
43%
18mph
Tuesday 8/24/21 @ 10:0 AM
213kj
83rpm
40%
17mph
Tuesday 11/17/20 @ 1:59 AM
✅
193kj
79rpm
40%
17mph
Thursday 11/5/20 @ 10:39 AM
174kj
80rpm
38%
16mph
Saturday 11/2/19 @ 2:33 PM
397kj
76rpm
42%
16mph
Sunday 11/3/19 @ 2:31 PM
✅
406kj
79rpm
41%
17mph
Friday 9/6/19 @ 5:40 PM
✅
470kj
78rpm
43%
18mph
Saturday 9/14/19 @ 8:16 PM
407kj
75rpm
40%
16mph
Saturday 2/15/20 @ 9:27 PM
✅
445kj
79rpm
42%
18mph
Saturday 2/8/20 @ 5:41 PM
422kj
79rpm
41%
17mph
Thursday 12/19/19 @ 7:10 PM
318kj
82rpm
41%
17mph
Sunday 12/22/19 @ 2:4 PM
✅
320kj
84rpm
40%
17mph
Wednesday 11/6/19 @ 8:32 PM
✅
324kj
82rpm
41%
17mph
Thursday 11/7/19 @ 10:3 AM
309kj
75rpm
42%
17mph
Saturday 9/21/19 @ 10:10 PM
✅
354kj
82rpm
42%
18mph
Tuesday 10/1/19 @ 9:5 AM
319kj
76rpm
42%
17mph
Sunday 9/15/19 @ 12:56 PM
✅
342kj
82rpm
42%
18mph
Tuesday 9/24/19 @ 10:42 AM
311kj
78rpm
41%
17mph
Tuesday 12/25/18 @ 6:13 PM
✅
229kj
80rpm
43%
18mph
Wednesday 12/26/18 @ 4:47 PM
170kj
67rpm
43%
15mph
alanm_hockeyref
Vancouver, WA
81
🔥
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
3
Workouts
213
kj
Tuesday 8/24/21
174
kj
Thursday 11/5/20
397
kj
Saturday 11/2/19
422
kj
Saturday 2/8/20
318
kj
Thursday 12/19/19
309
kj
Thursday 11/7/19