Shake and Bake
VS
Workouts
Saturday 11/2/19 @ 2:33 PM
397kj
76rpm
42%
16mph
Saturday 11/2/19 @ 5:29 PM
✅
470kj
83rpm
43%
18mph
Monday 12/16/19 @ 11:30 PM
✅
334kj
82rpm
42%
18mph
Thursday 12/19/19 @ 8:53 PM
331kj
84rpm
41%
18mph
Wednesday 11/6/19 @ 8:32 PM
324kj
82rpm
41%
17mph
Sunday 11/10/19 @ 6:1 PM
✅
343kj
84rpm
41%
18mph
Friday 11/8/19 @ 8:7 PM
449kj
79rpm
43%
18mph
Saturday 9/21/19 @ 4:44 PM
✅
452kj
85rpm
41%
18mph
Saturday 9/21/19 @ 10:10 PM
✅
354kj
82rpm
42%
18mph
Monday 9/23/19 @ 7:33 PM
336kj
88rpm
39%
18mph
Sunday 9/15/19 @ 12:56 PM
✅
342kj
82rpm
42%
18mph
Tuesday 9/17/19 @ 12:47 PM
326kj
84rpm
41%
17mph
Friday 8/31/18 @ 11:52 AM
387kj
75rpm
47%
19mph
Saturday 9/1/18 @ 12:44 AM
✅
430kj
73rpm
51%
20mph
Tuesday 7/3/18 @ 11:30 PM
✅
422kj
79rpm
48%
19mph
Sunday 7/1/18 @ 2:53 PM
417kj
77rpm
49%
19mph
Thursday 3/15/18 @ 9:59 PM
✅
142kj
77rpm
43%
17mph
Wednesday 5/9/18 @ 1:46 AM
112kj
73rpm
40%
16mph
Sunday 2/4/18 @ 4:37 PM
264kj
74rpm
41%
16mph
Sunday 2/4/18 @ 4:42 PM
✅
326kj
82rpm
42%
17mph
alanm_hockeyref
Vancouver, WA
33
VS
fit_4_life14
NorCal
43
🔥
Workouts
397
kj
Saturday 11/2/19
331
kj
Thursday 12/19/19
324
kj
Wednesday 11/6/19
449
kj
Friday 11/8/19