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Shake and Bake
alanm_hockeyref
Vancouver, WA
99 🔥
Beat finewine429
VS
finewine429
Pittsburgh, PA
48
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Tuesday 4/20/21 @ 10:42 PM
211
kj
70
rpm
46
%
17
mph
30 min Classic Rock Ride
Hannah Corbin
View Class
Share
Saturday 4/17/21 @ 6:57 PM
✅
219
kj
71
rpm
47
%
18
mph
Thursday 12/12/19 @ 7:41 PM
✅
358
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 12/9/19 @ 10:41 PM
325
kj
83
rpm
41
%
17
mph
Sunday 9/15/19 @ 12:56 PM
✅
342
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 6/8/20 @ 9:42 PM
339
kj
80
rpm
42
%
18
mph
Thursday 12/19/19 @ 7:10 PM
✅
318
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/22/19 @ 3:35 PM
291
kj
85
rpm
38
%
17
mph
Monday 9/23/19 @ 10:44 PM
✅
323
kj
90
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/12/19 @ 7:57 PM
307
kj
89
rpm
38
%
17
mph
Friday 9/6/19 @ 5:40 PM
✅
470
kj
78
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/8/19 @ 2:39 PM
423
kj
84
rpm
40
%
17
mph
Thursday 9/5/19 @ 8:35 PM
✅
351
kj
76
rpm
45
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 9/7/19 @ 3:27 PM
321
kj
80
rpm
41
%
17
mph
Monday 9/3/18 @ 1:54 PM
✅
256
kj
79
rpm
45
%
18
mph
30 min Classic Rock Ride
Hannah Corbin
View Class
Share
Wednesday 9/5/18 @ 8:28 PM
208
kj
79
rpm
43
%
17
mph
Monday 9/3/18 @ 2:27 PM
✅
238
kj
76
rpm
45
%
18
mph
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
Friday 8/31/18 @ 3:23 PM
227
kj
74
rpm
46
%
18
mph
Saturday 7/28/18 @ 1:25 PM
✅
238
kj
76
rpm
45
%
18
mph
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
Friday 7/27/18 @ 3:24 PM
234
kj
76
rpm
45
%
18
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
99 🔥
Beat finewine429
VS
finewine429
Pittsburgh, PA
48
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
30 min Classic Rock Ride
Hannah Corbin
View Class
Share
211
kj
Tuesday 4/20/21
✅
219
kj
Saturday 4/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
358
kj
Thursday 12/12/19
325
kj
Monday 12/9/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
342
kj
Sunday 9/15/19
339
kj
Monday 6/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
318
kj
Thursday 12/19/19
291
kj
Sunday 12/22/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
323
kj
Monday 9/23/19
307
kj
Thursday 9/12/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
470
kj
Friday 9/6/19
423
kj
Sunday 9/8/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
351
kj
Thursday 9/5/19
321
kj
Saturday 9/7/19
30 min Classic Rock Ride
Hannah Corbin
View Class
Share
✅
256
kj
Monday 9/3/18
208
kj
Wednesday 9/5/18
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
✅
238
kj
Monday 9/3/18
227
kj
Friday 8/31/18
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
✅
238
kj
Saturday 7/28/18
234
kj
Friday 7/27/18
Previous Workouts
Next Workouts