Shake and Bake
VS
Workouts
Tuesday 12/8/20 @ 12:0 AM
162kj
75rpm
46%
18mph
Wednesday 12/16/20 @ 8:59 PM
✅
171kj
80rpm
45%
19mph
Thursday 7/2/20 @ 3:19 PM
255kj
73rpm
48%
19mph
Wednesday 7/1/20 @ 9:52 PM
✅
257kj
84rpm
44%
19mph
Friday 11/8/19 @ 8:7 PM
✅
449kj
79rpm
43%
18mph
Monday 5/18/20 @ 7:39 PM
400kj
93rpm
36%
17mph
Wednesday 4/29/20 @ 4:49 PM
✅
360kj
78rpm
45%
18mph
Thursday 11/14/19 @ 11:26 PM
326kj
80rpm
42%
17mph
Thursday 1/23/20 @ 4:29 PM
✅
218kj
80rpm
41%
17mph
Saturday 4/25/20 @ 1:3 PM
177kj
96rpm
34%
16mph
Sunday 12/29/19 @ 2:55 PM
395kj
73rpm
43%
17mph
Sunday 12/29/19 @ 2:56 PM
✅
404kj
79rpm
41%
17mph
Thursday 7/4/19 @ 7:12 PM
✅
346kj
79rpm
44%
18mph
Thursday 7/4/19 @ 3:28 PM
314kj
82rpm
41%
17mph
Sunday 5/5/19 @ 1:53 PM
207kj
73rpm
44%
17mph
Sunday 5/5/19 @ 1:47 PM
✅
230kj
76rpm
45%
18mph
Saturday 2/23/19 @ 12:42 PM
396kj
75rpm
43%
17mph
Tuesday 2/12/19 @ 1:13 PM
✅
406kj
76rpm
43%
17mph
Friday 2/1/19 @ 10:13 PM
135kj
76rpm
43%
17mph
Friday 2/1/19 @ 2:53 PM
✅
140kj
80rpm
42%
17mph
alanm_hockeyref
Vancouver, WA
29
🔥
VS
eatcake4bfast
#grace&courage
22
Workouts
400
kj
Monday 5/18/20
326
kj
Thursday 11/14/19
177
kj
Saturday 4/25/20
395
kj
Sunday 12/29/19
314
kj
Thursday 7/4/19