Shake and Bake
VS
Workouts
Saturday 3/14/20 @ 1:39 PM
231kj
77rpm
45%
18mph
Monday 6/28/21 @ 8:11 PM
✅
241kj
72rpm
46%
18mph
Wednesday 5/27/20 @ 3:24 PM
113kj
83rpm
43%
18mph
Monday 11/18/19 @ 10:47 PM
✅
158kj
85rpm
48%
21mph
Wednesday 4/29/20 @ 4:49 PM
360kj
78rpm
45%
18mph
Thursday 11/14/19 @ 11:24 PM
✅
486kj
80rpm
49%
20mph
Friday 11/30/18 @ 8:36 PM
110kj
74rpm
45%
17mph
Monday 2/17/20 @ 10:17 PM
✅
158kj
81rpm
48%
20mph
Sunday 7/21/19 @ 12:54 PM
360kj
75rpm
46%
18mph
Sunday 7/21/19 @ 12:58 PM
✅
411kj
71rpm
48%
18mph
Sunday 5/5/19 @ 1:53 PM
207kj
73rpm
44%
17mph
Sunday 5/5/19 @ 1:56 PM
✅
332kj
82rpm
48%
20mph
Saturday 2/23/19 @ 12:42 PM
396kj
75rpm
43%
17mph
Sunday 2/10/19 @ 2:57 PM
✅
638kj
79rpm
49%
20mph
Sunday 10/21/18 @ 3:4 PM
55kj
83rpm
36%
16mph
Friday 8/17/18 @ 8:8 PM
✅
90kj
88rpm
42%
19mph
Sunday 7/8/18 @ 1:23 PM
385kj
78rpm
46%
19mph
Monday 7/9/18 @ 9:50 PM
✅
393kj
77rpm
46%
18mph
Tuesday 7/3/18 @ 11:30 PM
✅
422kj
79rpm
48%
19mph
Sunday 7/1/18 @ 2:48 PM
361kj
74rpm
46%
18mph
alanm_hockeyref
Vancouver, WA
10
VS
darlapersisted
NJ #JSS #JFDI
72
🔥
Workouts
360
kj
Wednesday 4/29/20