Shake and Bake
Workouts
Saturday 1/30/21 @ 12:55 AM
✅
150kj
81rpm
42%
18mph
Thursday 1/28/21 @ 12:57 AM
147kj
87rpm
40%
18mph
Saturday 1/2/21 @ 1:15 AM
✅
231kj
76rpm
45%
18mph
Tuesday 1/5/21 @ 1:19 AM
220kj
85rpm
40%
18mph
Thursday 3/12/20 @ 10:59 PM
145kj
72rpm
45%
17mph
Sunday 3/8/20 @ 1:18 AM
✅
151kj
80rpm
43%
18mph
Wednesday 10/2/19 @ 8:55 PM
105kj
79rpm
42%
17mph
Thursday 10/31/19 @ 11:45 PM
✅
109kj
99rpm
36%
17mph
Monday 11/12/18 @ 9:32 PM
287kj
81rpm
40%
17mph
Monday 8/19/19 @ 9:31 PM
✅
317kj
89rpm
39%
17mph
Wednesday 10/24/18 @ 6:18 PM
581kj
80rpm
40%
17mph
Tuesday 4/2/19 @ 11:59 PM
✅
702kj
85rpm
41%
18mph
Monday 12/10/18 @ 9:23 PM
141kj
78rpm
43%
17mph
Monday 12/10/18 @ 9:26 PM
✅
172kj
81rpm
45%
19mph
Wednesday 10/17/18 @ 7:14 PM
222kj
80rpm
43%
17mph
Wednesday 10/17/18 @ 9:37 PM
✅
275kj
89rpm
44%
19mph
Friday 3/9/18 @ 11:13 AM
191kj
82rpm
39%
16mph
Friday 3/9/18 @ 8:59 AM
✅
247kj
88rpm
41%
18mph
Thursday 2/15/18 @ 11:59 AM
278kj
77rpm
40%
16mph
Wednesday 1/31/18 @ 10:54 AM
✅
345kj
88rpm
39%
18mph
Workouts
220
kj
Tuesday 1/5/21
105
kj
Wednesday 10/2/19
287
kj
Monday 11/12/18
581
kj
Wednesday 10/24/18