Shake and Bake
VS
Workouts
Friday 1/8/21 @ 10:3 PM
✅
327kj
74rpm
44%
18mph
Sunday 1/10/21 @ 2:15 PM
244kj
72rpm
40%
15mph
Wednesday 4/29/20 @ 4:49 PM
✅
360kj
78rpm
45%
18mph
Saturday 11/16/19 @ 1:55 PM
295kj
76rpm
42%
17mph
Tuesday 6/11/19 @ 9:33 PM
✅
232kj
0rpm
0%
0mph
Sunday 6/23/19 @ 3:2 PM
120kj
75rpm
40%
16mph
Tuesday 2/12/19 @ 9:28 PM
✅
212kj
78rpm
43%
17mph
Tuesday 2/12/19 @ 2:22 PM
166kj
85rpm
36%
16mph
Tuesday 12/25/18 @ 6:13 PM
✅
229kj
80rpm
43%
18mph
Saturday 12/22/18 @ 7:24 PM
170kj
77rpm
39%
15mph
Sunday 10/7/18 @ 12:51 PM
✅
332kj
77rpm
43%
18mph
Sunday 10/7/18 @ 1:2 PM
275kj
72rpm
42%
16mph
Monday 7/30/18 @ 11:30 PM
✅
389kj
78rpm
47%
19mph
Thursday 1/11/18 @ 11:29 PM
306kj
73rpm
45%
17mph
Tuesday 7/3/18 @ 11:30 PM
✅
422kj
79rpm
48%
19mph
Sunday 7/1/18 @ 2:55 PM
257kj
72rpm
41%
16mph
Sunday 4/8/18 @ 2:24 PM
✅
398kj
78rpm
42%
17mph
Sunday 4/15/18 @ 1:34 PM
326kj
70rpm
41%
15mph
Friday 2/16/18 @ 9:53 PM
✅
210kj
75rpm
44%
17mph
Friday 2/16/18 @ 10:54 AM
206kj
76rpm
43%
17mph
alanm_hockeyref
Vancouver, WA
67
🔥
VS
clipoutcrystal
you’ve got this Becs!
4
Workouts
295
kj
Saturday 11/16/19