Shake and Bake
Workouts
Thursday 12/5/19 @ 11:20 PM
✅
320kj
82rpm
41%
17mph
Friday 5/29/20 @ 3:53 PM
247kj
86rpm
34%
16mph
Tuesday 11/26/19 @ 3:1 PM
66kj
77rpm
42%
17mph
Tuesday 7/16/19 @ 2:3 PM
✅
79kj
89rpm
40%
18mph
Sunday 9/15/19 @ 1:53 PM
✅
401kj
74rpm
43%
17mph
Sunday 9/15/19 @ 2:3 PM
388kj
80rpm
40%
17mph
Wednesday 8/14/19 @ 10:4 PM
✅
144kj
78rpm
43%
17mph
Wednesday 8/14/19 @ 2:52 PM
116kj
83rpm
37%
16mph
Monday 7/22/19 @ 9:40 PM
✅
442kj
75rpm
45%
18mph
Monday 7/22/19 @ 3:5 PM
373kj
78rpm
40%
16mph
Thursday 7/19/18 @ 12:11 AM
✅
236kj
85rpm
42%
18mph
Wednesday 7/18/18 @ 3:28 PM
217kj
84rpm
40%
17mph
Sunday 4/22/18 @ 2:19 PM
409kj
78rpm
42%
17mph
Sunday 4/22/18 @ 2:29 PM
✅
420kj
84rpm
40%
17mph
Friday 4/20/18 @ 8:25 PM
395kj
78rpm
42%
17mph
Thursday 3/1/18 @ 3:37 PM
✅
405kj
80rpm
40%
17mph
Friday 2/23/18 @ 11:27 AM
195kj
77rpm
41%
17mph
Thursday 2/22/18 @ 3:30 PM
✅
214kj
80rpm
42%
17mph
Monday 1/22/18 @ 10:46 AM
171kj
74rpm
41%
16mph
Thursday 1/18/18 @ 4:24 PM
✅
172kj
81rpm
37%
16mph
Workouts
247
kj
Friday 5/29/20
388
kj
Sunday 9/15/19
116
kj
Wednesday 8/14/19